09 Oct 2014 Leave a comment
in Happiness Heals Tags: abundance, acceptance, affirmation, appreciation, art, calmness, colourful art, gratitude, happiness, healthy, love, patience, peace, persistance, service, spiritual, Spreading my wings, Universal Energy Field, vibrant art, whimsical art
Today’s Affirmation; I, Stephanie, enjoy spreading my wings into my most healthy and inspired self. My life is in my capable hands today. I listen to my heart, so that each day I wake up happy to open my eyes. My life has been spent learning what happiness is, as in my late teens and early twenties I believed that to be intoxicated was to be happy. Then through trial and error I have learned that being happy is to contribute to my family, my self, my community and my world. The more I love the bigger my heart gets, so I am seeing if I can love enough to get the whole of creation in my heart as it was the day I was conceived. Thank you for allowing me to love you. Thank you for joining me in bring smiles to each heart we meet today. I Love You. :~)
Today I am grateful for our door knob being fixed as for as long as we have lived here the door knob was a bit off, then the other day it finally broke, yeah, next we went to the ReStore where you can get used building supplies got a new door knob for five bucks and Robert Cerins already installed the new handle and it works great, for creating relationships where emotions are expressed with calmness so that there can be peaceful resolution, with everyone feeling heard and for the amazing friendships I have with the people in my life. As my friends and I encourage each other to blossom. Thank you for blossoming into your favourite aspect of you. Thank you for being here with me today. I Love You. :~)
08 Oct 2014 Leave a comment
in Happiness Heals Tags: abundance, acceptance, affirmation, appreciation, calmness, compassion, connection, happiness, healthy, kindness, patience, peace, persistance, service, smiling, spiritual, Universal Energy Field
Today I am grateful for my ability to do book work so that it is easier on our accountant when we give him our tax papers, for getting to purchase the best food possible from local farms and getting food gifted to us from our friends with abundant gardens as well and for cooking yummy food that makes my kitchen dirty and my tummy full.
01 Oct 2014 Leave a comment
in Happiness Heals Tags: abundance, acceptance, affirmation, appreciation, art, creativity, happiness, healthy, kindness, love, mala, malachite, mother of pearl, rose quartz, Universal Energy Field, water fasting
Today’s Affirmation; I, Stephanie, bring my creative, intuitive brain to all I do today. I clean my home with a sense of willingness and an attitude of gratitude for all I have. When doing my work today I find ways to listen to my intuition as it is always patiently waiting for me to hear. I honour myself by meeting my needs first and then helping others when I am able. I have learned from the fast that a little bit of rest goes a long ways and to not make appointments while fasting (as I made mistakes about booth appointments, LOL LOL LOL). Today my attention in focused on compassion to self. I am important. I matter. I am valuable. Thank you for knowing your worth today. Thank you for sharing you wisdom with kindness. I Love You. :~)
Today I am grateful for completing a 10 day fast, then breaking the fast with a two day eating plane of green drinks made with tomatoes, leafy greens, hot peppers, and garlic, for trusting my intuition by doing the fast, for breaking the fast the best I have ever broke one and for reaping the rewards of cleansing my body which now feels new, bright and ready to lead me on to my career as a sharer of energy. Thank you for the time you were here today. Thank you for sharing your energy wisely. I Love You. :~)
P.S. I was inspired by Sarah Wilson and Asrael Zemenick and the Mala’s they own that I thought I would make my own mala. The neat aspect of my mala is I received the gemstones Malachite, Rose Quartz and Mother of Pearl from my Mom’s mom my grandma Ruth, so it felt like once again my grandma and I were doing an art project together. Feeling blessed. :~) Here are the before and after images. I even made the tassel myself.
01 Oct 2014 Leave a comment
I love Bruce Lipton! :~)
Originally posted on The Hunt FOR Truth:
Epigenetics is a foundational Frontier Science for Positive Human Evolution.
The Biology of Belief is a groundbreaking work in the field of new biology. Theories of evolution and genetics have long taught that genetic mutation is entirely beyond our control. However, genetics has been gradually discovering that we may establish that some self-directed biological transformations occur.
Scientific evidence clearly is demonstrating that emotions effect health, job performance, relationships and much more. You are what you feel and think.
Author Dr. Bruce H. Lipton is a former medical school professor and research scientist. His experiments, and those of other leading-edge scientists, have examined in great detail the mechanisms by which cells receive and process information. The implications of this research radically change our understanding of life. It shows that genes and DNA do not control our biology; that instead DNA is controlled by signals from outside the cell, including the energetic feeling messages emanating…
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22 Sep 2014 Leave a comment
Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice loving my perfectly imperfect self. I am going through a time in my life where my emotions seem to be expressing themselves in ways that on occasion make my uncomfortable. I learned that when a women goes through menopause she has more testosterone in her body than ever before so I am learning how to deal with my new emotional self. I feel scared and grateful for this new power I seem to have and am enjoying learning how to use it constructively. I patiently listen even more to my emotional heart knowing that it is leading me to right where I am supposed to be. Thank you for being in my life today. Thank you for practicing loving your perfectly imperfect self. I Love You. :~)
Today I am grateful for how good I feel the morning of my fifth day of water fasting, for speaking my truth as kindly as possible even if the people in my life feel choose to feel uncomfortable about it and for knowing that I am 100% responsible for my happiness. Thank you for your time. Thank you for sharing your truth bravely and compassionately. I Love You. :~)
19 Sep 2014 Leave a comment
in Happiness Heals Tags: compassion, connection, energy healing, gratitude, happiness, healthy, kindness, love, patience, peace, persistance, probiotics, responsibility, sauerkraut, service, spiritual, Universal Energy Field
Today’s Affirmation; I, Stephanie, (insert your name here if you like) today do my best to recognize in myself the habits I have that feed my spirit. Writing helps me grow, expand and express myself. Reading enables me to gain understanding in how to live on earth in a compassionate and kind way. I am reading “Essential Spirituality” right now to help me be the grounded, calm and kind person I ask myself to be daily. http://www.amazon.com/Essential-Spirituality-C…/…/0471392162 I am the only person who is able to hear my inner thoughts, decide which thoughts are the ones I want to think and then focus on the thoughts that bring me peace. I get one chance today to make memories that I am proud of. I am here to increase the ability of everyone I meet to love themselves deeply and completely. My plan to help others learn to love themselves is to, love and accept myself deeply and completely just the way I am and hopefully be a good example. Thank you for being here to inspire me to be a good example. Thank you for being nice to yourself today. I love you. :~)
Today I am grateful for Susan Murry for helping me create 35 litres of Sauerkraut this past weekend and then on Wednesday I filled the last 10 litre crock so that now I have 45 litres of probiotics on the go as sauerkraut is the original probiotic, for starting a water fast yesterday to help me heal my sinuses once and for all and for getting to receive a pillow today from Chris Manley at the Resthouse Sleep Solutions https://www.facebook.com/ResthouseSleepSolutions so my sleep shall be sweet and long. Thank you for being here today. I love you. :~)