Affirmation and Gratitude

Today’s Affirmation; I, Stephanie, (insert your name here if you like) am committed to joy. I enjoy doing the dishes as that meant we had a healthy life enhancing meal. I enjoy eating dinner and refueling my body with wholesome organic and local food. I enjoy waking up in the morning. I enjoy going for walks. I enjoy cleaning my home as I have a beautiful home that is safe and comfortable. I enjoy dancing the night away with Robert Cerins my husband. I am grateful to have married a man that loves to dance. I enjoy writing these words and imaging you reading them. Thank you for your time. I am blessed. Thank you for sharing in my joy! Thank you for being the perfect YOU! I Love YOU!
Today I am grateful for the rain the wonderful wet stuff that grows giant red wood trees as well as Kale and fills the rivers and the oceans, for the lilac bush that was in full bloom in Victoria yesterday, I got to have my first of many spring aroma therapy treatment from the lilac bush yesterday the smell tickled my nose and delighted my brain (our last name Cerins means lilac bush in the language of Latvian as both Robert’s parents are from Latvia), and for all the rest of the spring flowers like snow drops, daffodils, tulips, and lots of others flowers that I do not know the names of that remind us that the warm days of summer are coming near. Thank you for sharing your perfect self with me. I love YOU! ♥
 
 
An image of a table with fruit and a colourful tablecloth, there is a goblet full of Allsorts candy one of my husbands old favourite candies.

Affirmation And Gratitude

Today’s Affirmation; I, Stephanie, (insert your name here if you like) am a powerful co-creator of my reality. I embrace this role with gratitude and determination. I am capable of effecting my world through my thoughts, words, actions and dreams. I think loving, positive and constructive thoughts while focusing my emotions on kindness, acceptance and forgiveness. I bring cheer to my world through my smile, my attitude and my intention. I intend to be an example of kindness and compassion all the days of my life. I am patient and calm in all situations as I realize that all events are easier when I am calm and patient. Thank you for helping me cheer up the planet. Thank you for being a loving human. ♥ :~)

 

Today I am grateful for courage, the emotion to move forward, completing my goals and growing into my most loving, kind and compassionate self, for communicating and connecting to the world, through my words in inspiring and exciting new ways, and for my healthy body, I feed my body nourishing foods and beverages and my body responds with vibrant health and energy. I am blessed. Thank you for sharing your kind self with me. ♥ :~)

Affirmation and Gratitude to Nourish YOU!

Today’s Affirmation; I, Stephanie, (insert your name here if you like) am a money magnet. I share my gifts with the people of our planet and I am remunerated by the same people for my contribution to their well being. I am inspired by how many ways there are to find our true path to love, some people find their way through sports, some through being in trouble, some by trying to be the best person ever, some by being ill, some by being healthy, some by goofing off, some by working really hard, some by scaling the highest mountain, some by being Mom’s (thank you Mom), some by being Dad’s (thank you Dad) some by being the best lover and on and on. I just know I feel the best when I do activities that inspire me to be joyful. Thank you for reading my words as I am submersed in joy while writing them. Thank you for sharing your perfect self with me. ♥ :~)

Today I am grateful for nature as we went for a walk this morning right from our back yard and we walked to the quarry a lovely swimming ground that I will be totally enjoying soon, for mushrooms one of the oldest living organisms as today on our walk our friend Daniel Gilfix found 2 Morel mushrooms growing and he gave us one to eat tonight Woo HOO and for the peace and serenity to be had on a morning walk in the woods smelling the trees and brush also that I found a big patch on nettles I love to eat nettles they are so good for us. I am blessed. Thank you for sharing your perfect self with me. ♥ :~)

A colourful painting of a room containing a piano, table, chairs, wine and glasses, you can see in the distance through the open door the beach and ocean with a luscious palm tree.

Affirmation And Gratitude

Today’s Affirmation; I, Stephanie, (insert your name here if you like) am a valuable person. I was valued when I was born and I was helpless and unable to care for myself now that I am an adult I am still valuable as I am able to care for others as well as myself. I am whole complete and perfect at every stage in my life. I remember to be gentle with myself as I am a valuable spiritual being that is worthy of patience, love and acceptance. I am kindness incarnated. I love sharing myself with my family, friends and community. I am a benefit to my community. I am a helpful child of the Universe and the Universe blesses my generosity with abundance. ♥ :~)

Today I am grateful for my relationship with my husband how we are able to communicate about our feelings all of them in a loving and safe atmosphere I am blessed, for all the people on this planet dedicated to healing themselves, their families, their communities and their world, and for my ability to speak my truth in a soft and loving way to my husband, friends and the world at large. Thank you for reading my words you are helping me make my dreams come true. Thank you for being here I feel connected. ♥ :~)

An image of an original painting that has two horses some hearts with lovely soft blues, red pinks and a touch of yellow and white horses.

A heart felt painting that Artist Robert Cerins painted for his step-daughter Acacia.

Affirmation And Gratitude

Today’s Affirmation; I, Stephanie, (insert your name here if you like) am capable of sharing my joy with the people of this planet. To be my best at sharing bliss I must be joy, kindness, compassion and accepting in my daily life. I live my love for everything with a smile on my face and generosity in my heart. My goal is to bring enough love to this planet that you can feel it in your heart. I am a powerful co-creator of our life’s experience and I take a stand for a loving vibration. Thank you for helping me spread love and cheer to our world. Thank you for sharing your loving self with me.

Today I am grateful for my singing lessons with Cari Burdett at Lila Music Centre, I am feeling more confidant and connected to my inner source of strength thank you Cari, for the inspiration I get from the people in my life, I feel believed in and supported, and for my ability to say no, today I do activities that fit into my goals and dreams, I stay focused and my tasks get completed easily and timely. Thank you for sharing this wonderful life with me. :~) ♥

A colourful image of a still life of a table setting with flowers, chocolate candies, a couple of chairs and a lovely setting.

Affirmation and Gratitude

Today’s Affirmation; I, Stephanie, (insert your name here if you like) practice loving me today. I love my toes. I love my feet. I love my ankles. I love my calves. I love my knees. I love my thighs. I love my butt. I love my parts that make me feminine. I love my stomach. I love my liver it is the biggest organ in my body. I love my gallbladder. I love my pancreas. I love my lungs. I love my heart. I love my brain. I love my spirit, the part of my that is, was and always will be. I love every cell of my body and the Universe fills all of my cells with love to their fullest. I love all my emotions. I love YOU! Thank you for sharing your passionate self with me. ♥ :~)

Today I am grateful for my husband Robert Cerins as when I arrived home from work yesterday he had organized our great room and I felt relieved and relaxed as I gazed into our new living space, for the best grower/gardner ever Paul Plenti (aka Plabo) we are eating greens and cilantro grown right in Cowichan Bay and he has lots more If you want local delicious and nutritious greens call Pablo at 250-746-1764, and for people that believe in their dreams and beliefs enough to write them down or explain them so that I may learn to reach my highest inner state to master my emotions. Thank you for sharing your soft and loving self with me. ♥ :~)

Growing Together

An image of an original painting created by artist Robert Cerins. http://www.robertcerins.com
I love the contrasting colours and the energy the painting shares with the observer.

Image

Gratitude and Affirmation April 25 2012

Today’s Affirmation; I, Stephanie, (insert your name here if you like) am able to share the responsibilities of creating money equally with my husband. I chose a responsible man to share my life with one that has my best interests at heart and only wants the best for me. I allow all financial abundance to come to us now. We are both responsible with money. We purchase goods and services that are morally and ethically responsible. (Except for the computer I am typing on if anyone hears of an organic computer please let us know we will buy it) We buy bio-diesel for our car. We purchase organic, locally grown food from local health food stores. We are the change we want to see in the world. Who we are makes a difference to our world. Thank you for inspiring us to be the change! Thank you for sharing your kindhearted self with me.

Today I am grateful for people with integrity that go the extra mile to help the people in their lives to feel comfortable I want to say Frances Litman is one of these people, for all the positive feedback I am getting about the affirmations I am writing and my Happiness Is Healthy project, and for sleep the act of resting my body, it is amazing how when I get a great nights sleep I feel powerful, smart and calm. Thank you for sharing your calm and loving self with me. ♥ :~)

A colourful image of an animated piano and guitar.  The main colours are deep purple, blues, black white and a red orange.  Painted by Artist Robert Cerins, Vancouver Island Canada

Let the vibration of love create long lasting impressions.