Affirmation, Gratitude and Self-Nourishment

Today’s Affirmation; I, Stephanie, (insert your name here if you like) am loving my goal of being the happiest person on the planet so that I may feed the Universal Energy Field love, joy and gratitude. I do my best to be thankful for everything today and everyday. I am thankful I am healthy. I am thankful when I have a pain as that is my bodies way of communicating that I am ignoring my most basic needs. I am thankful when I am listening to my friends hearing what is present for them in the moment. I an thankful when I am heard as my need for connection is met. I am thankful, I have chosen to be the boss of my mind. If my mind starts racing about being late, or anything else I say to my brain “hey I hear I am wanting to be impatient” then I comfort myself as I would a small child (which is what I truly am) by repeating I am right where I am supposed to be. I am safe. I am worthy of unconditional love. I am smart. I am kind. I am important. I repeat kind words and phrases to myself until I feel my calmness return. I am the master of my mind. I am safe. I am one with all creation. Thank you for your time. Thank you for sharing your kind and loving self with me.

Today I am grateful for buying stuff that is used, (I love thrift stores, garage sales and cooling parties for buying stuff that has been preloved) just the other day I got a merino wool poncho for a toonie Woo HOO, for mixing goji berries with raw cacao nibs what a great snack for me, and for my knowing that when I feed my body nourishing food and beverages I have abundant energy and feel content. Thank you for your time. Thank you for sharing your perfect self with me. I LOVE YOU! ♥
:~)

A whimsically colourful image of some musical instruments a stool and a flower.  The predominate colours are reds, yellows, and black.

This image of an original painting reveals my sweet husband’s love of music and colour. http://www.robertcerins.com

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3 Comments (+add yours?)

  1. yz art gallery
    May 23, 2012 @ 09:23:00

    Beautiful, bright, happy colors!

    Reply

  2. happinessheals
    May 24, 2012 @ 07:02:54

    Good Day yz art gallery,

    Thank you kindly for your lovely comment! It is my husband’s goal to cheer up the planet with his art. May your days be filled with kindness, compassion and bliss. Take Care & Have Fun,

    Reply

  3. happinessheals
    May 24, 2012 @ 07:08:10

    Thank you HoverCraftDoggy for the like! Gratitude Dance! Thank you Yz Art Gallery for the like! Gratitude Dance! Thank you Brian Gaynor for the like! Gratitude Dance! Thank you Polly Hoyt Nance for the Like! Gratitude Dance! Thank you Humanity777 for the like! Gratitude Dance! Thank you Nmbpro for the like! Gratitude Dance! Thank you Nonoy Manga for the like! Gratitude Dance! Thank you Conor Cullen for the like! Gratitude Dance! I am blessed that you all are interested in what I am writing! Take Care & Have Fun,

    Reply

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