Today’s Affirmation; I, Stephanie, (insert your name here if you like) am loving my goal of being the happiest person on the planet so that I may feed the Universal Energy Field love, joy and gratitude. I do my best to be thankful for everything today and everyday. I am thankful I am healthy. I am thankful when I have a pain as that is my bodies way of communicating that I am ignoring my most basic needs. I am thankful when I am listening to my friends hearing what is present for them in the moment. I an thankful when I am heard as my need for connection is met. I am thankful, I have chosen to be the boss of my mind. If my mind starts racing about being late, or anything else I say to my brain “hey I hear I am wanting to be impatient” then I comfort myself as I would a small child (which is what I truly am) by repeating I am right where I am supposed to be. I am safe. I am worthy of unconditional love. I am smart. I am kind. I am important. I repeat kind words and phrases to myself until I feel my calmness return. I am the master of my mind. I am safe. I am one with all creation. Thank you for your time. Thank you for sharing your kind and loving self with me.
Today I am grateful for buying stuff that is used, (I love thrift stores, garage sales and cooling parties for buying stuff that has been preloved) just the other day I got a merino wool poncho for a toonie Woo HOO, for mixing goji berries with raw cacao nibs what a great snack for me, and for my knowing that when I feed my body nourishing food and beverages I have abundant energy and feel content. Thank you for your time. Thank you for sharing your perfect self with me. I LOVE YOU! ♥