Affirmation, Gratitude and Sweet Cherries

Today’s Affirmation; I, Stephanie, (insert your name here if you like) focus on all the good in my life. I am blessed with friends that love me and that I love. I have a home that is warm and dry. I invest in my future abundance and happiness by living in grateful appreciation for my life, for air, for water, for food, I get to go to a store where people have stocked shelves with food from the world over and I get to choose what ever I want. Wow, I love being a grown up. I could eat popcorn and beer or I could have a local salad of fresh greens. My life is a series of choices that I make. So today I choose to be of service, to be kind, to be friendly, to say hi first, to look the pan handler in the eye and say hello and to value you for the infinite spirit that you are. Thank you for your time. Thank you for sharing your open and kind hearted self with me.

Today I am grateful for Teri Young as she generously shared with me yesterday some yummy sweet cherries and last night I had cherries and Coconut Bliss ice cream for dinner when I got home, it was the best dinner ever, for my dedication to eating well and my bodies fast reaction when I eat what is only good for my taste buds, my body shows me the way to care for myself properly. And for how good my foot and ankle are doing Gratitude Dance! I was quite busy yesterday and my ankle is looking and feeling better today than yesterday. Woo Hoo! I love my body, how about you? Thank you for sharing your time with me. Thank you for your kindness. I Love You. ♥ :~)

An abstract painting with colourful shapes which remind me of a guitar, home and landscape all rolled into one.

Interlude an original painting reminds us to spend time enjoying each moment. being mindful and open to the spirit of life! Namaste’ :~)

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