Affirmation, Gratitude and Thinking

Today’s Affirmation; I, Stephanie, (insert your name here if you like) believe in restorative justice and personal responsibility. I choose to open my heart to the emotions of the world with courage. All emotions are valid, important and necessary. My emotions are my guide and I embrace each emotion as my friend that is always on duty taking care of all my needs. My emotions let me know when I am caring for myself and when I am caring too much about things or people I have no control over. As the only aspects of life I may control with practice are my thoughts, emotions and attitudes. So today I go forth repeating the mantra “I think before I act or speak”, “I think before I act of speak”, “I think before I act or speak”, and I love me unconditionally as I am a child of the Universe that is here to live, learn and love passionately. Thank you for your important moments. Thank you for sharing you emotions with me as I value and treasure you. I Love You. ♥ :~)
Today I am grateful for being healthy, strong and centered, for spending time creating nourishing meals for myself as when I cook my meals at home from scratch eat lots of local grown salads and drink water and tea I feel satiated and for my commitment to being kind, forgiving, patient and compassionate in all my dealings with everyone I meet. I see the beauty in your heart. Thank you for the time you spend with me today. Thank you for sharing your smart brains and ideas with me. I Love You. ♥ :~)
An abstract painting of mostl blues, a little res and white

Free The Pink was created to remind us to look deeply in our hearts and share the love that we are. Created by Artist Robert Cerins

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