Affirmation, Gratitude and Service

Today’s Affirmation; I, Stephanie, (insert your name here if you like) enjoy being helpful. Somehow my spirit is fed by being of service. To help you move, clean your home, share with you the healing energy of the Universe or even picking apples with an attitude of gratitude excites my soul. My goal is to be giving like the sun to shine my light on the world and share hope and smiles. I am fed when you are fed. I am happiest when the people in my life are happiest. As we are all connected by the hearts that beat out the rhythms of life in all of our chests. I believe a chest full of love is the best way to bring joy to our planet. So on a daily basis I decide to be joy, to embrace pain and exude pleasure. I get to choose only one thing in life and that is my attitude about it. So today I decided to be enthusiastic about life and the possibility of global connections of the heart. So I step up to the plate to connect with your heart each day in quiet knowing that “I am a change agent, I am capable of making a difference and I choose to be happy.

Today I am grateful for the strength of my physical body, (as I have watched my Mom struggle with rheumatoid arthritis my whole life), for the ability to move, walk, dance, squat, run, skip, hiking for spring water, jog, rake leaves, clean the house, open a jar, swim, go to a hot spring, cook dinner, take care of myself and contribute to my friends with my physical capabilities as it is a total blessing to be well and for the bonus of being able to embrace and be grateful for the health I possess as I understand all to well life without health as my mom has experienced (however she is outliving her friends, one of which even ran five miles a day and dropped dead of a heart attack at an age younger than my mom is now which is 70 years of age). It is interesting to witness the aging process. Thank you for the time you spend with me. Thank you for sharing your stories with me. I Love You. ♥ :~)
An image of two people standing on a forest path with five gallon water bottles full of yummy spring water.

Getting fresh spring water is good for the body and soul as I always think of people who walk to get water every day. Running water is a miracle. :~)

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