Affirmation, Gratitude and Doors

Today’s Affirmation; I, Stephanie, (insert your name here if you like) risk loving myself unconditionally. I laugh out loud at the events of my day taking myself lightly, effecting the people around me and getting a variety of responses from delight to disgust. I love to witness everyone’s response to my joy and be grateful for every single response that is given for the gift that it is. I allow my emotions to flow knowing that whatever emotional state I am in will change eventually and I feel comforted. I bring an attitude of gratitude to all I do today and my heart brightens.
Today I am grateful for all the wonderful doors opening up in my life, I am growing in confidence, commitment to my dreams and belief in myself, for freeing my writing muse and being committed to writing these posts 5 to 6 days a week and writing personalized affirmations to about 20 people, five days a week too, I am loving every moment of it and for my focus on how to best be of service with my affirmative thoughts, words and actions, to the happiness hunters of our community and further my inner treasure hunt for happiness. Thank you for your encouragement. Thank you for sharing your visions with me. I Love You. ♥ :~)
A colorful painting of a landscape from the perspective of sitting inside a home, I see a body of water green pastures, blue sky with one white cloud and a wonky doorway made of wood

Going through new doors creates new paths in my brain.

A colorful painting of a landscape from the perspective of sitting inside a home, I see a body of water green pastures, blue sky with one white cloud and a wonky doorway made of wood

Going through new doors creates new paths in my brain.

Affirmation, Gratitude and Patience

Today’s Affirmation; I, Stephanie, (insert your name here if you like) am committed to believing that the Universe is a loving place to incarnate, experience life and grow into my most powerful spiritual self. I get to joyfully witness my emotional/spiritual growth daily by how much patience I can exercise, how much kindness I can share, how much empathy I can muster and how friendly I can be each moment I am awake. The more I allow each person I meet to just be themselves, accept them for how they are in the moment and trust that we are all right where we are supposed to be the better I feel. I hope to be an example of happiness that brings joy to all hearts. Thank you for sharing your busy time with me. Thank you for bringing joy to my heart. I Love You. ♥ :~)
Today I am grateful for having a healthy uterus that is doing exactly what uteruses do once a month, for the knowing that my body is a healthy healing machine that when fed properly, watered properly and rested properly has lots of energy for sharing, helping and connecting to my fellow earthly beings and for trusting that everything is going exactly as it ought to go in my life allows my love blossoms more daily. Thank you for your precious time. Thank you for sharing your present emotional state with me. I Love You. ♥ :~)
and abstract painting of a Clairinet a stringed instrument and the ether.

To capture the music of the heart with physical instruments connects us to love.

Affirmation, Gratitude and Joy

Today I am grateful to Sarah Wilson, Sandra Moore and Robert Cerins for the master mind group we have created to build our businesses, inspire our hearts and open our lives to abundance, for the opportunity to share my joyful message with people who are happiness hunters through my actions, thoughts and by taking responsibility for my emotional states and for the clear night we had last night so that as I fell asleep in bed I could see the moon and the moon could watch over me and inspire my dreams with it’s heavenly light! Thank you for your curious minds! Thank you for sharing your beliefs with me. I Love You. ♥ :~)
Today’s Affirmation; I, Stephanie, (insert your name here if you like) love to inspire people in the process of loving themselves. I believe that by affirming the hearts, minds and souls of my fellow humans we are together increasing the joy in the Universe for each spirit to grasp for inner strength and contentment. I allow the Universal Love to flow though me like a river in the spring watering the hearts that are ready to love themselves, honour themselves and delight in their human incarnations. I believe I am connected to all heart through the loving energy that created all beings, so I invest my thoughts, emotions and actions in being kind, loving and helpful. I trust that my spiritual life is infinite so that is where I invest my time and energy. Thank you for your important time. Thank you for sharing your open heart with me. I Love You. ♥ :~)
An abundant table of food, drink and friends!  :~)

Full moon nights are my favourite nights. :~)

Affirmation, Gratitude and Brains

Today’s Affirmation; I, Stephanie, (insert your name here if you like) realize from listening to the book on tape “The Brain That Changes Itself” that my brains is plastic, able to change, expand and learn through out my entire life. That my brain could even be retrained after a stroke so that my life would return to normal. That there are brain cells in my heart that help me navigate the journey of life with care, love and empathy. That my heart also has cells that work with my immune system to help me stay strong and healthy. I invest in total body wellness by living in a state of appreciation for all I have. I appreciate all the events of my day with an open and adventurous heart and I feel alive.

 

Today I am grateful for getting to spend the day with Holly Arntzen and Kevin Wright helping them make the transition to going back to the main land to live (next time you need a pick me up go to http://www.youtube.com/user/saxyn1?feature=watch and listen to songs inspired by our mother earth, for surrounding myself with people who are committed to making a difference in our world with their art be it musical, visual or vibrational and for believing that each person on this planet is capable of making a difference in our world and universe by following the wanderings of their hearts. Thank you for being here today! Thank you for sharing your heart with me. I Love You. ♥ :~)

an abstract image in the colours of black, gold, white and gray.

We must be what and who we are to be happy in our hearts. :~)

Affirmation, Gratitude and Local Food

Today’s Affirmation; I, Stephanie, choose to view my emotions today as my friends, guides and mentors. My emotions share their knowledge with me the more I listen to them as friends. My emotions allow me to know when I am comfortable and when I am scared. My emotions fill my cells with hormones that create me. So I do my best to stay focused on my positive emotions knowing that I am creating healthy body building blocks when I am concentrating on abundance, gratitude and compassion. My being thrives when I acknowledge my current emotions state in the moment. When I am sad I cry, when I am happy I laugh, when I am angry I listen to my emotions, comfort myself with kindness and when I am tired I rest and give myself some time to regroup. I nourish my heart by hearing my emotions.

 

Today I am grateful for living in a time when we are able to express ourselves, our ideas and our beliefs through our words, creative actions and music, for being able to share my ideas on herbal remedies, healing whole foods and how enjoying all my emotional states create peace in my soul and for getting to be the receiver of hot peppers from Pablo Plenti, Teri Young and Sweet Maggie’s Farm we got to buy many types of peppers from super hot 7 pot peppers (which means they are so hot you could make 7 pots of chilli with one pepper) to sweet peppers, we also received frozen corn, potatoes and squash. I love eating local! Supporting local farms is another passion I have. Thank you for being here. Thank you for sharing your delightful selves with me. I Love You. ♥ :~)
an image of a bright red hot pepper hanging from it's vine!  :~)

Eating local, organic food heals my body, mind and spirit! :~)

 

Affirmation, Gratitude and Fears

Today’s Affirmation; I, Stephanie, (insert your name here if you like) am the boss of my thoughts. When I have a scary or fear based thought, like someone is gonna die, I remind myself that I have been repeating this same ridiculous lie since my father died suddenly when I was 15 years old and now there are many triggers in the day that can summon that thought to my mind, the phone rings late at night, someone is late, right away I go to, they may be dead, so now as soon as I think a thought similar to the ones above I comfort my inner child by reminding me that just because my dad died suddenly most people will not and that I am safe even if everyone on the planet died because I am a spiritual being having a spiritual experience, and even when I die, I am safe as I believe that my spirit is the biggest part of me and lives on in the ether for all eternity. I repeat the words. I am safe, I am safe, I am safe and my heart relaxes in the comfort of the Universe’s love.

 

Today I am grateful for the little things that go right in my day. The car starting is a joy to hear. The coffee being ready to drink, hot and aromatic brings a smile to my face. That I woke up rested and ready to handle all that comes to me today. That my computer is working well, my plumbing is functioning properly, all my body parts are working in cooperative harmony and I am alive to love, to fear, to gain, to lose, to succeed, to fail, to experience all life has to offer with an open heart and an adventurous spirit. I choose to love the pain in my heart as well as the joy in my heart because it all makes me who I am. I am the sum of all my ancestors DNA, hopes and dreams, so today I joyously experience life as it is in all of its circumstances and I feel alive, connected to source. Thank you for being here. Thank you for sharing your bliss with me. I Love You. ♥ :~)
Anabstract image of a images representing the fears we all have.

Looking at my fears heals my soul.

Affirmation, Gratitude and Goodness

Today’s Affirmation; I, Stephanie, (insert your name here if you like) am grateful that my religion is kindness. I believe in the innate goodness of all hearts and that I am connected to every heart in the Universe through the power of love. In my world I visualize people cooperating, caring and creating bliss by being of service to the people in their lives. My passion is to be an example of kindness and friendliness every moment of the day. The more helpful I am in all situations the better I feel. I allow my heart to guide me through the labyrinth of life and I feel safe, connected and clear. I share my love constantly, freely and generously and I feel as powerful as the sun shining on a sunny day. I love knowing that I am vibrating with the creative energy of the Universe and that the love returns to me like a boom-a-rang just when I need it. Thank you for the time you spend with me. Thank you for sharing your kindness with me. I Love You. ♥ :~)

 

Today I am grateful for a weekend spent in Vancouver as Robert Cerins had an opportunity to get paid playing the bass guitar in a unique setting backing up a story teller and then creating an atmosphere of dance that enabled the dancers to move, groove and connect with their bodies, for getting to spend the night at Robert’s sister Sandy’s home and go to church with her Sunday morning, the service was held in a theater that had a big stage, the music at the service was a five piece band that played rocking christian music, a light show and dry ice creating a smokey effect in the room, the minister was in his 30’s and he was enthusiastic, funny and animated it was a lovely experience to witness Sandy’s love of the whole situation and for getting to connect with Shine Kelly and plan another musical event in Vancouver for the end of March to create community, dance and heart connections. Thank you for your precious time. Thank you for being witness to my journey of joy. I Love You. ♥ :~)
an image of a landscape scene with a bear in the foreground and some glasses painted over the painting to remind us to see with our hearts.

What I focus on expands so I choose to focus on the good in my days.

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