Affirmation, Gratitude and Homemade Food

Today’s Affirmation; I, Stephanie, (insert your name here if you like) know that I am what I eat. So I do my best to eat 100% organic, local as possible, be gluten and dairy free and most of all to appreciate every bite I savour. My health is directly effected by what I eat, feel, drink and think. So I feed my being nourishing thoughts, feelings, food and beverages and I thrive. It is important to my health who I allow into my world too, I need supportive, compassionate friends and family members to thrive, so I choose my company carefully, limiting my time with people who suck my energy and spending more time with people who collectively feed each others energy centres. I am a product of my total environment, so I make sure my mental, emotional and physical environments are healthy, healing and enlightening. Thank you for the moments you spend here. Thank you for sharing your emotions with me. I am honoured. I Love You. ♥ :~)
P.S. Robert Cerins is the best raw cracker maker ever! I am blessed to eat his artistic food! ♥ :~)

Today I am grateful for the rain as I hear it hitting the roof and seeing it fall as I look out the window, it took me years to appreciate rain (I remember the day I learned to love rain. I was in Phoenix, AZ and it started to pour rain and everyone at work cheered, being from Washington state I was not so excited, until later when I sat and thought about it, it is whatever we do not get too often that we are the most grateful for at times, so that day I got, being grateful for rain.) for getting to share my energy jump starting skills every week with clients now, Gratitude Dance ♥ and for the vision I had that I am breaking out of my shell and expanding my potential for happiness enhancing. Thank you for your precious time. Thank you for your beautiful smiles. I am honoured. I Love You. ♥ :~)

An image of a cracker ready to go in the dehydrator for drying.  They were the best ones ever!

Raw gluten free crackers fill my tummy with glee! :~)

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