Affirmation, Gratitude and Calm

Today’s Affirmation; I, Stephanie, (insert your name here if you like) understand that every person, event and relationship occurs in my life so that I can witness where I am on my path. Sometimes I am impatient and hurried however on most occasions I am calm, patient and helpful. I find, if I stick to the concrete observations I witness in my life, paying attention to breathe through my emotions as if I was having a contraction, speaking calmly in “I” statements taking full responsibility for my feelings, stating my needs clearly and making a do able request for my need to be met, brings empowerment to my emotional body, joy to my heart and peace to my soul. My mission is to explore my emotions with the courage of an astronaut, paying attention to each thought that goes through my mind and investigating each feeling that enters my being deciding what is best to do with that emotional energy. Thank you for being here today. Thank you for sharing your emotional journey with me. I Love You. ♥ :~)

Today I am grateful for expanding my possibilities for cheering up the planet by having an appointment at the Library in Duncan, BC to schedule a class in “Affirming Our Hearts” for children and parents on April 24th at 3:00pm to 4:00pm it feels great to step up to my goals in a big way, for the response I received from the librarian who I pitched my idea to as she was excited, happy and appreciative and for the having a wonderful musical line up for the Inspire Shawnigan Art Opening and Celebration of our new location where Robert Cerins art is showing casing the new space, there will be dancing, playing and loving conversations. Hope to see you tomorrow night! Thank you for your delight time. Thank you for sharing your encouraging smiles with me. I Love You. ♥ :~)

an image of an original acrylic painting of a white guitar, set in a spring green background

When we cooperate with the people in our lives everyone feels better. :~)

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