Affirmation, Gratitude and Thoughts

Today’s Affirmation; I, Stephanie, realize that the only person I have any hope of changing is me. So today I embrace every cell of my body with acceptance, unconditional love and delight that I incarnated with a body that is able to experience pleasure, pain, warm, cold, kindness, rudeness, generosity and poverty so that I get to choose where to invest my precious energy. My power of thought is my most useful asset when applied with forethought, compassion and focus, on the dreams of my heart. The more I listen to my heart, direct my thoughts and focus on being of useful service to my world the safer I feel. I am a capable, lovable and compassionate.

Carolyn Myss is another person who has inspired my growth. :~)  http://www.myss.com/

Today I am grateful for knowing that fresh garlic, ginger and cayenne pepper taken together at the first sign of a sore throat or cold seem to allow my body to strengthen, fending the issue off with a healthy immune system, for Robert Cerins getting his bike repaired at Fort Street Cycle https://www.facebook.com/fortstreetcycle?ref=br_tf as now he can peddle his way around the Cowichan Valley in safety and for getting to have a lovely Thanksgiving Dinner with friends tonight, it has been requested that we bring roasted veggies so that will be fun to make. Thank you for sharing part of your Thanksgiving weekend with me. I Love You.  :~)

A mirrored image of a vibrant musical scene that centres on two stools surrounded by musical instruments.

Playing musice with friends opens my heart, mind and spirit.

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