Affirmation, Gratitude and Appreciation

Today’s Affirmation; I, Stephanie, believe that I have the power to effect my life by being aware of my emotions, my vibrations and my intentions. So today I do my best to keep my thoughts directed towards constructive, kind thoughts. I listen to my emotions witnessing if I feel calm, crazy or creative. I do my best to remind myself what is important to me each day, the calmness in my attitude. Putting myself in the shoes of the people who cross my path helps me be more compassionate and easy going. The more happy thoughts I think the more Oxytocin my body releases. When I am kind to another person I release more Oxytocin. When I hug a friend or loved one my body also releases Oxytocin. The more Oxytocin I can get my body to create, the better I feel, so today I go about giving hugs, being helpful and giving my friends an ear to listen to them, all the while my body is thriving because #Oxytocin is coursing through my veins. Thank you for creating Oxytocin in your body today. Thank you for sharing a hug today. I Love You. heart emoticon :~)

Today I am grateful for the chance to believe in me, my dreams and my ability to accomplish my goals, as the more time spent, on being focused on what I can change, my perceptions, my attitude and my acceptance level, the better my whole being feels, for knowing that by taking responsibility for my actions, my emotions and the situations in my life, is how positive change is effected, (as that is what the books I have read and experience tell me) and for being of service to the best of my ability to my family, my friends, my community and in my business dealings. Thank you for believing in yourself and your dreams. Thank you for being here today. I Love You.

This offer stands for all my blog post readers too!

In Appreciation For YOU! I am starting Affirmation Monday, where when you send me a private message about an issue you would like encouragement in, I will write you a personalized affirmation, with the goal of helping you to accomplish whatever you are wanting,

Then Tuesday morning I will sit in meditation with your request and then write you a personalized affirmation, e-mail it to you or private Facebook message you with your words of encouragement. I look forward to connecting with you. Thank you for your time, In Gratitude to YOU! heart emoticon :~)

an image of a Thank You note to my more than 500 facebook group members the image is words that say Thank you For being Members! Gratitude Dance with a gradient background of yellow in the centre and orange on the edges.

In appreciation for all the readers of my blogs, facebook group Happiness Is Healthy that recently reached 500 members. :~)

Affirmation, Gratitude and Contribution

Today I am grateful for my ability to contribute to the well being of myself, my community and my world, for the more I am able to give from the heart with an energy of abundance the better I feel, for realizing the most important aspect of my life, is my emotional life, knowing the most beneficial action I can take is for me to be aware of my emotional state, then listen to the important information my emotions are sharing with me and acting on it for the best interest of all involved and for being gentle with myself and everyone I meet as we are grand spiritual beings, here to feel, share and grow. Thank you for being a part of my morning today. Thank you for listening to your emotions today. I Love You. :~)

an image of a black and white pair of earring from Robert Cerins Designs Inc.

This pair of earrings was inspired by #zentangle a drawing inspiration station

Affirmation, Gratitude and Learning

Today’s Affirmation; I, Stephanie, am the only person able to see the good in my life. It is up to me to find the peace in my heart each morning, nurture it with loving service to myself and the people of my life, then share the peace in my being with everyone I meet through a smile, a friendly word or a kind deed. I plan on being peaceful as possible today to increase the amount of peace in our conscious collective. It is my hope that by being as compassionate as I can be, that it is possible for me to raise the amount of peace in the universe so that every heart is inspired to be patient, calm and caring. I share myself, my story and my energy easily as the sun does, so that all who meet me may feel the peace that energizes my entire being.

Today I am grateful for being able to learn, adapt and thrive in an ever changing world, for embracing the changes that always happen, I was a baby that could not walk, then I learned many things, next my body changed and hair grew in new places, guys stared at my boobs and I started to have my moon time, now I witness my hair graying and am grateful for the chance to get to know myself and for allowing the pain I witness of my own, the pain of the people I share my life with and what I hear about, that goes on in the world, pass through me like a light breeze, knowing that every person I meet is a grand spiritual being learning to love. Thank you for exploring your intuitive heart. Thank you for loving the best you can today. I Love You.

Today's Affirmation; I, Stephanie, am the only person able to see the good in my life.  It is up to me to find the peace in my heart each morning, nurture it with loving service to myself and the people of my life, then share the peace in my being with everyone I meet through a smile, a friendly word or a kind deed.  I plan on being peaceful as possible today to increase the amount of peace in our conscious collective.  It is my hope that by being as compassionate as I can be, that it is possible for me to raise the amount of peace in the universe so that every heart is inspired to be patient, calm and caring.  I share myself, my story and my energy easily as the sun does, so that all who meet me may feel the peace that energizes my entire being.  Thank you for being peaceful today.  Thank you for loving yourself just the way you are.  I Love You.  <3  :~)