Affirmation, Gratitude and Appreciation

Today’s Affirmation; I, Stephanie, believe that I have the power to effect my life by being aware of my emotions, my vibrations and my intentions. So today I do my best to keep my thoughts directed towards constructive, kind thoughts. I listen to my emotions witnessing if I feel calm, crazy or creative. I do my best to remind myself what is important to me each day, the calmness in my attitude. Putting myself in the shoes of the people who cross my path helps me be more compassionate and easy going. The more happy thoughts I think the more Oxytocin my body releases. When I am kind to another person I release more Oxytocin. When I hug a friend or loved one my body also releases Oxytocin. The more Oxytocin I can get my body to create, the better I feel, so today I go about giving hugs, being helpful and giving my friends an ear to listen to them, all the while my body is thriving because #Oxytocin is coursing through my veins. Thank you for creating Oxytocin in your body today. Thank you for sharing a hug today. I Love You. heart emoticon :~)

Today I am grateful for the chance to believe in me, my dreams and my ability to accomplish my goals, as the more time spent, on being focused on what I can change, my perceptions, my attitude and my acceptance level, the better my whole being feels, for knowing that by taking responsibility for my actions, my emotions and the situations in my life, is how positive change is effected, (as that is what the books I have read and experience tell me) and for being of service to the best of my ability to my family, my friends, my community and in my business dealings. Thank you for believing in yourself and your dreams. Thank you for being here today. I Love You.

This offer stands for all my blog post readers too!

In Appreciation For YOU! I am starting Affirmation Monday, where when you send me a private message about an issue you would like encouragement in, I will write you a personalized affirmation, with the goal of helping you to accomplish whatever you are wanting,

Then Tuesday morning I will sit in meditation with your request and then write you a personalized affirmation, e-mail it to you or private Facebook message you with your words of encouragement. I look forward to connecting with you. Thank you for your time, In Gratitude to YOU! heart emoticon :~)

an image of a Thank You note to my more than 500 facebook group members the image is words that say Thank you For being Members! Gratitude Dance with a gradient background of yellow in the centre and orange on the edges.

In appreciation for all the readers of my blogs, facebook group Happiness Is Healthy that recently reached 500 members. :~)

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