Affirmation, Gratitude and Probiotic Sauerkraut

Today’s Affirmation; I, Stephanie, (insert your name here if you like) have an opportunity to practice who I want to be today. I get to go out of my comfort zone to conquer my fears today. I meet new people with confidence of knowing what I will do and what I am no longer interested in doing. I reach out in my restorative healing sessions bravely knowing that my gifts of relieving soreness and creating relaxation are capable of helping my clients bodies thrive. The more I share the universal love energy that I am able to tap into the better I feel. The more distance healing sessions I do, the more I am sure that we are all connected, all the time to each other, by the same energy that started our hearts to beat when we were only 22 days old in the womb. Thank you for being a part of my journey. Thank you for bravely being kind to you today. I Love You.

Today I am grateful for having a successful sauerkraut making class last Saturday at my home where three lovely ladies learned the time tested method of creating probiotics, (we opened a 10 litre crock of sauerkraut that had been fermenting for two months then we filled it once again with cabbage to ferment until the next class April 25th), for getting to do some editing for my friend Payson Adams​ who is writing a book, and for getting to practice my spiritual practice of being kindness by helping out at Robert Cerins​’ parents home yesterday doing a bit of cleaning up for them as they both have not been feeling themselves, as I believe that giving and receiving are one and the same energy.  Thank you for being here today.  Thank you for being kindness today in your world.  I Love You.  ❤  :~)

a group of four ladies in a kitchen cutting of vegetable and emptying a 10 litre crock of sauerkraut

Creating Probiotics in Community is FUN!

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