Affirmation, Gratitude and Vibrations

Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance to live today each moment as if it was the vacation of a life time. I practice being enthusiastic about every single action I take. As I sweep the floor I imagine I am dancing which brings a smile to my face. The more I hold the vibration of joy within each cell of my body the more I draw to myself situations, people and places that are filled with the vibrations of joy. I must draw to me that which I am it is the law of cause and effect. So today I choose to witness my emotions, as my vibration is totally effected by my emotions. My emotions are important and I am willing to enjoy the intuition I experience with an open heart, open mind and open spirit. Thank you for expanding your ability to love yourself today. 

Today I am grateful for being able to help the people I care about through lending a hand, creating food to nourish their bodies or listening to their issues of the moment, for understanding that the most important aspect of life to me, is to be of kind useful service to the people of my community and for realizing that I must be generous to me, nourish myself with healthy food, meditation, loving connections and time to myself so that I am able to be present in my connections with everyone I meet, because to me being present in the moment makes life worth living. Thank you for appreciating yourself today. Thank you for spending a few moments here today. I Love You.  :~)

a quart of red sauerkraut juice photographed in front of a window so the light would show off the delicious red colour.

Homemade Sauerkraut Juice that I made in my kitchen.

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