Affirmation, Gratitude and Expanding Love

Today’s Affirmation; I, Stephanie, have a chance today to expand my heart. Every situation that arises in my life is a chance for me to love. So today I practice being thankful for all that happens each moment. I shall be thankful for the easy parts of my day as well as the parts of my day that increase my ability to be patient. I choose to be joyous so that my body is creating oxytocin increasing my well being, my resilience and my ability to be compassionate. I have learned from experience that I feel better when I think before I act or speak, because then I am acting instead of reacting. Every time I consciously decide to be kind, or to be patient my heart expands, more oxytocin is released and I feel at ease. The more I am able to be at ease the better I feel and every one who deals with me feels. Thank you for listening to your feelings. Thank you for expressing yourself with forethought. I Love You. :~)

Today I am grateful for motels as this past Labour Day weekend we were planning to tent camp all weekend, however on Friday we almost froze our behinds off so we went and rented a room for the remaining two nights so we slept in comfort the rest of the weekend, for being part of an Artisan festival called Kitty Coleman Woodland Gardens where we were able to put up a 10 x 10 tent, where we sold Robert Cerins‘ Original Earrings all weekend, one of the customers to our tent has a store in Campbell River so there is now a store that sells our earrings up island in Campbell River called Olive Me, in Tangles Hair Salon https://www.facebook.com/pages/Tangles-Hair-Salon-Day-Spa/117743101576439?fref=ts and for doing meditation practice every morning for twenty minutes as my mind is calmer, my attitude more easy going and my energy more abundant. Thank you for being here today. Thank you for being kind to you. I Love You.  :~)

a drawing that is mostly black and white with colour representing the chakra colours and locations.

Being balanced is becoming calm inside and out. :~)

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