Affrimation, Gratitude and Spices

Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance today to effect the world through the vibrations I emit today. The best way I have learned so far to generate healing vibrations is to be kind to myself and others. When I practice enjoying all that I do from cleaning the bathroom to cooking a yummy meal I am exuding healing vibes. Every action that I manage to make in an attitude of gratitude, brings a smile to my face as well as happiness to my heart. The more I choose to act, to take responsibility for my choices the more empowered I feel. I believe each person is a powerful spiritual creator. I am going forth today to ignite each heart I meet with compassion by being friendly. I trust that love heals all then I do my be loving each moment I am breathing. Thank you for smiling today. Thank you for practicing enjoying doing the dishes. I Love You.  :~)

Today I am grateful for all the yummy spices that exist to add flavour, health and creativity to my life, as I have been drinking this yummy tea made of Licorice, Fennel, Cumin, Coriander and Cardamon that Asrael Zemenick recommended, which I am loving, for my ability to alter my habits so that my habits are serving my highest self, because I understand it is my habits that build my health and my happiness, so today I choose to create habits that build my confidence and for practicing thinking constructive thoughts that establish a baseline of joy in my days, I think about what I have accomplished, what I enjoy doing, I keep my imagination on images of that bring me hope and I feel levelheaded. Thank you for imaging images that bring you comfort today. Thank you for allowing joy into your heart today. I Love You.

A lady standing on a beach laughing.

Me laughing on the beach in Sayulita, Mexico

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