Affirmation, Gratitude and Deep Listening

Today’s Affirmation; I, Stephanie, (insert your name here if you like) have an opportunity today to practice the spiritual art of deep listening. This day when I am in conversations I make it a priority to watch the body language of the person speaking, as body language makes up for about 93% of what is being communicated, I watch the facial muscles, the body movements, is the person comfortable or uncomfortable. I listen for the tone of voice the person speaks in to know if they are feeling fear or faith. I want the people speaking to me to feel heard, appreciated and cared for, so I pay attention with my body movements, eye contact and responses. It is up to me to make sure the people I share my life with feel my connection, caring and compassion through my paying attention to their needs. Thank you for paying attention to your needs and the needs of your loved ones. Thank you for being here with me today. I Love You.

Today I am grateful for Asea Renu 28, rose hip oil and Lysine for helping to heal the cold sore that has appeared on my lip since Sunday and is almost gone, hooray, for embracing my role in life as a healer, sharing reiki and reflexology with the people who cross my path to increase their well being and confidence and for getting to help my husband with his handmade earrings, as he is so busy creating and marketing to get new stores that I am needed to help assemble the earrings and put them on the display cards, Robert Cerins now has at least 25 stores that sell his art and we go to the Duncan Farmers Market all Saturdays that we are not at other art shows. Thank you for being helpful to yourself and your loved ones. Thank you for asking to get your needs met compassionately. I Love You.  :~)

a black and white image of two funny looking characters with the caption below them that Honesty Is Sexy.

Being honest with myself and others makes me content.

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