Affirmation, Gratitude and Optimism

Today’s Affirmation; I, Stephanie, (insert your name here if you like) have decided to practice being optimistic today. Whatever happens today I shall create a positive story about the events of this day. If I am late today as, I am sometimes, I shall breathe deeply, trusting I am right where I am supposed to be. If anyone finds my actions distasteful I will open my heart to their words and feelings allowing myself time to digest their response, then I respond to them with kindness. I realize that my happiness is my responsibility. I am the only person who knows what I need, can communicate what I need and then be satisfied when my needs are met. So today I am optimistic that all my needs shall be met with ease and that I shall be content. Thank you for being content today. Thank you for sharing a bit of your precious time with me. I Love You.

Today I am grateful for getting to hang out in White Rock as we are staying with Robert Cerins talented sister Sandy Jonas who writes a fun and informative blog to help people decorate their homes in a DIY style, if you want to check out her blog and web site they are and her blog is her posts always make me laugh and I usually learn something, for getting to see JJ Whiskey in Ocean Park, and Anna Kristina Boutique in White Rock… two of the stores near Vancouver, BC that sell Robert’s earrings and for getting to go to Granville Island in Vancouver tomorrow to go to my favourite place to buy sausages and yummy meat treats from the old world, like blood sausage, head cheese and tongue (for Robert’s parents) and pepperoni, bacon and elk sausages (for us) as I am on the Paleo eating plan. Thank you for doing something you enjoy today. Thank you for fueling your body with what makes you feel your best. I Love You.  :~)

a lavendered coloured image with the words keep calm and be optimistic

My attitude is the only aspect of life I am able to control.


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