Affirmation, Gratitude and Laughter

Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to laugh at myself today. When I make a mistake today instead of berating myself in the quiet of my mind, I realize that I am learning something new and that is why I made a mistake, so I offer myself some forgiveness, praise myself for attempting a new venture and patiently clean up the mess I made, then do my best to start the task again once I have taken a deep breathe or two. I remind myself that mistakes are good because they give me job security as I then have a dilemma to solve which makes me smarter and more skilled. The more I focus on the small successes and forget easily the blunders I create, the happier I am. Since being happy is my goal then I have once again succeeded in a small way. Plus every time I am happy I increase my oxytocin that increases my entire well being. Thank you for laughing at yourself today. Thank you for increasing your oxytocin. I Love You.

Today I am grateful for getting to share a Reflexology/Reiki session this morning, the session starts with a foot bath for your feet, next I tenderly dry your feet, then you get on the massage table and I rub your feet, hands and head, finishing off the session with a bit of Reiki, for the clients I have that trust me to offer their bodies, minds and spirits a bit of comfort and relief from Source Energy and for the intuition that comes to me while I in a deep state of meditation during the healing sessions I offer, I feel that I receive something valuable each time I give a healing treatment. Thank you for caring for you today. Thank you for generously sharing your energy today. I Love You.  :~)

an image of a lady on a beach laughing.

me laughing, loving the sand and surf in Sayulita, Mexico!

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