Affirmation, Gratitude and Connecting

Today’s Affirmation; I, Stephanie, (insert your name here if you like) have an opportunity to express the love that is filled to the overflowing in every cell of my being. I choose to look at everything as if it is a chance to communicate love and understanding. Today is the day I have chosen to accept myself and the people in my world as flawed human beings with hearts of gold hidden under layers of fear. I walk the earth today as one who as uncovered my golden heart and I allow my heart to shine my loving smile on everyone I meet. I listen to the people in my life so that I am able to absorb the wisdom each person is sharing with me. My heart opens so that love spills on to every other heart I meet and I trust that I am tipping the balance to peace by being peaceful. I am a power co-creator of my life and I choose to create my life with love by being loving, by vibrating love and by accepting the love offered to me. Thank you for giving and receiving love today. Thank you for accepting yourself as perfect. I Love You.  :~)

an image of the words connect with love in the colours of red, orange, black and white.

I do my best to do this daily, sometimes I do better than others. ❤ :~)

Today I am grateful that when the lady rear ended me last night twice as I was waiting on the on ramp to Hwy. 1 in Duncan, BC, that when we got out of our cars to look at the damage there was none, we were both shaken but physically fine and we decided that we need not tell anyone, for learning after reading “The Placebo Effect” that many of my internal organs (liver, heart, gut and a few more) have receptor sites for Oxytocin a chemical my body makes when I am exuding joy or connecting with loved ones, that increases the chances of my body to thrive and for my ability to stay calm and connected to the hearts of everyone even the lady that rear ended me as we hugged making sure we were both ok before driving off. Thank you for being calm in all that happens today. Thank you for embracing love today. I Love You.  :~)

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