Affirmation, Gratitude and Healthy Decisions

Today’s Affirmation; I, Stephanie, (insert your name here if you like) am blessed with a frontal cortex which allows me to decide what I want, plan for the future and make healthy decisions. The more self worth I infuse myself with, the better I am able to use my powerful frontal cortex to care for me. I enjoy finding out how to get my powerful mind to work for me. I am the boss of my mind so today I make sure my mind is being kind to me. I witness my thoughts as if I was a skilled meditator, trusting that just by being aware of my thoughts, I am on the path to wholeness. The more I honour myself with a bit of self care the stronger I feel. Today I practice trusting me, as I am trustworthy. Thank you for being trustworthy today. Thank you for being patient with yourself today. I Love You.   :~)

an image ot two people hiking with backpacks on at sunset with the word in white "If you want to be Trusted be Trustworthy"

It feels great to be trusted, especially when I am able to trust myself.

Today I am grateful for Robert Cerins having a successful appointment with the Royal BC Museum http://royalbcmuseum.bc.ca/
and getting an order that the museum wants to start with 48 pairs of Robert’s lovely jewelry, for waking up to the sounds of frogs and crickets for the first time this morning, it warms every part of my being to hear those to type of animals singing in the morning and for getting to see Mathew Des Roches and Sherry Anne Des Roches at the Saturday Duncan Farmers Market this weekend and hear all about their tour as singing duo Whitebird and their amazing son Phoenix who at two years old plays the drums better than I do. Thank you for following your dreams today. Thank you for sharing a moment of your day with me. I Love You.  :~)

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