Affirmation, Gratitude and Singing

Today’s Affirmation; I, Stephanie, (insert your name here if you like) spend time thinking about some part of my life that brings me joy. I think about my goal of cheering up the planet. I ponder how I can raise the awareness of the people in my world that happiness is a choice that I make daily. I have taught myself to be happy while I am engaged in caring for my home by sweeping the floor. I practice paying attention while I wash the windows, knowing that the gifts of life come to me when I live in the present. The more I acknowledge all the wonder of this world the more wonderful I feel. While I sing, I feel the air come into my lungs and flow out with lyrics that make me tingle when I connect to the notes. As I share my distance healing sessions, creating in my clients a feeling of calmness my heart is awed that we are truly all connected at the heart. Thank you for connecting with me today. Thank you for appreciating yourself today. I Love You.  :~)

an iage with a white background, an image of a microphone and the words in black that say "Keep Calm and Sing On"

Singing increases the chance of joy being felt in the heart. :~)

Today I am grateful for getting to spend the day repairing my car with Jerome Webster, it felt like I was back in high school shop class having a blast learning how cars work, we got to take the transmission out of our car to replace a tiny seal, (which meant we had to take out the battery, starter, remove both control arms, and many other parts we got it all put back and running by the end of the day), for learning that in the front wheel drive cars, the transmission is under the hood right next to the engine, instead of in the middle of the car where the old transmissions use to be, and for getting to solve problems as we removed the parts of the car and then had to remember how the parts go back on to the car, at the end of the day the transmission oil leak is fixed. Thank you for repairing something you love today. Thank you for finding joy in all you do today. I Love You.   :~)

an image of a VW Golf Transmission

This is an image that is the same as the transmission Jerome and I removed. Fixing cars is fun!

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