Affirmation, Gratitude and Sleep

Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to focus on all the blessings in my life today. I trust in the theory that when I exude feelings of abundance, abundance is drawn to me as if I am a magnet for abundance. It is the emotional vibration that I emit all throughout the day that draws to me the people who enter my life. So today I act as if I am surrounded by successful, confident, compassionate and caring people and I turn myself into a magnet that draws helpful people into my life. I am in charge of who and what comes to me by how I act, think and feel. I am responsible for my thoughts, actions and feelings. I am accountable for every emotion I emit. My actions, emotions and thoughts effect the people in my life so I pay attention to my emotions, thoughts and actions and I feel empowered. Thank you for being responsible for your feelings today. Thank you for listening to your wise heart today. I Love You.  :~)

am image of a heart that is white with a black outline with colours all around the ourside of the heart a bit of yellow at the top, next to the yellow is green, nest to the green is a touch of blue, then a bit of purple, then a bit of pink, then it flows to red, which flows into orange, which flows back into yellow

Exuding a feeling of Love is what I live to do daily. A loving world is up to me, so I infuse love into all I do daily. Thank you, I Love You. :~)

 

Today I am grateful for getting 11.5 hours of sleep since I woke up yesterday, as I took a nap right after the Cobble Hill Farmers Market for two hours and then went to bed at 8:00 last night and woke up this morning at 5:30am, feeling rested, recovered and ready for this wonderful week, for how sleeping somehow heals what ails me because when I went to sleep last night I felt a small headache, a queasy stomach and just tired, now I feel like my cheery contented self and for my bodies amazing ability to be renewed each morning, ready to connect to the other humans in my life with an attitude of gratitude for whatever comes my way this day and an open heart that chooses to exude compassion. Thank you for getting a good nights sleep. Thank you for caring for your self as if you were your favourite person. I Love You.  :~)

an image of a smiley yellow face sleeping with eyes closed, wearing a blue sleeping cap with a blue tassel.

A nap and a great night of sleep rejuvenate my spirit and sense of joy. :~)

 

 

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