Gratitude, Affirmation and Processing Life

Here is today’s Vlog #59 Gratitude, Affirmation and Processing Life about what I am grateful for to inspire you to be grateful and an affirmation for all humans willing to enjoy the process of life. :~)

Today’s Affirmation; I, _________, (insert your name here to enjoy the process) will enjoy the process of being human today. I will relish my problems as the prefect problems for me, so that I can accomplish all I incarnated to do. Each new issue that causes me to feel challenged, allows me to dip into my well of resilience, discovering my commitment to enjoying the problem as a way of learning. Just as I sit here typing these words my body is flushing hot with the change that all ladies go through. So that is another way life changes and it is up to me to adjust, enjoy and embrace the redesign of my entire body once again, to take hold of the process of aging with an open heart and adventurous mind. Thank you for the moments you were here with me today. Thank you for enjoying the process of life you are in now. I Love YOU. :~)

an image of a silhouette of a hand with a bird sitting on the hand with a faded sky in the background. and words that read Hold the Vision Trust the Process

Life is a process that the more I enjoy the easier the trip is. ❤ :~)

Today I am grateful for getting to connect to a great friend who gave me wonderful news that she has not had a cigarette since last Tuesday, Gratitude Dance, I remember when I quit smoking for my 25th birthday present to me and instead of buying cigarettes for a reward for a job well done, I saved the $ I used from buying smokes and got myself other gifts like a gold necklace or anklet to reward myself, for having my breakfast created for me by my talented chef husband Robert Cerins our breakfast of homemade baked scalloped potatoes and local chicken wings was fabulous, and for creating habits that ensure I shall be healthy as long as possible, by changing my taste buds as my bodies needs change, once I drank coffee with cream and sugar and now I enjoy a hot drink made of roasted chicory, barley and rye with organic vanilla and unsweetened cocount milk. Thank you for taking charge of your taste buds today. Thank you for joining me in delight today. I Love YOU. :~)

an image of the mouth and neck of a lady holding a salad with black olives, red onion, cucumbers, lettuce, and many other yummy vegetables

Training my taste buds to crave healthy whole foods makes my journey to good health way easier. ❤ :~)

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