Affirmation, Gratitude and Loving My Body

Loving our bodies is what today’s Vlog #61 is about and what I am grateful for along with a bit of fun.

Today’s Affirmation; I, _________, (insert my name here if I am willing to love every inch of my body) realize that the body I have right now, is the only body I get for my time I earth. Since I have a one of a kind, waterproof, space suit especially created for planet earth, it is important for me to care for my unique body. I start to care for my body by using my amazing brain. I spend a few minutes each day (the more the better) thinking of things I do well, thinking of all I have accomplished, refeeling the warm fuzzys and personal satisfaction of a task completed thoroughly, with a joyful heart. I appreciate that my body digests food, breathes air somehow extracting oxygen to nourish my body, and is capable of experiencing the full range of human emotions. I repeat phrases that increase my chances of loving my body. Every cell of my body is filled with unconditional love. I am deserving of a body that is strong. I strengthen my body with my favourite form of exercise. I delight in looking at my body in the mirror and saying I love me. I love me. I love me. Until I actually feel like I really Love ME. I am adorable. I am enough. Thank you for appreciating yourself today. Thank you for enjoying your body. I Love YOU. :~)

an image of a pink bathroom scale and there the weight ought to be showing there is a window shaped like a heart with a pointer that points to a word gorgeous instead of the amount of weight.

That is what each and everyone of us is at heart! Gorgeous!

Today I am grateful for a faster internet connection that we have now, as the vlogs I am uploading use to take over an hour to upload and now the vlogs upload in less than 10 minutes, Gratitude Dance, and it only costs $10.00 extra dollars a month, for having four days starting today, to just be at home, catch up with chores, do my blogging and vlogging, work on some earrings, work on Robert Cerins web site and study for my citizenship test on the 30th of this month and for getting the best night sleep I have had in a week last night, so I hope for a repeat tonight as it would be great for my body to get caught up on my sleep. Thank you for finding something to be grateful for today. Thank you for joining me in creating gratitude in our world today! I Love YOU. :~)

an image with a white background and words that read Keep Calm and Catch Up.

Keeping Calm is always a good action to repeat. :~) ❤

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