Affirmation, Gratitude and Kindnesses

Vlog #78 is about being gentle with ourselves so that we can learn how to relax, unwinding the mind and giving comfort to the heart and as always what there was in my life to be grateful for in the hopes of sparking your attitude of gratitude. :~)

Today’s Affirmation; I, _________, (insert your name here to practice relaxing) shall be gentle with myself today so that my busy mind has a chance to unwind. This is a good day to focus on letting the angels do their part, as I have done all I can, to make everything happen, it is now my time to breathe, trust and expect everything is going perfectly. The most important action I can take, is to be calm in the situation, visualize the solutions that I want to have happen and to have confidence that whatever the outcome, it is in my best interest. I allow all good to come to me by realizing my self worth. I breathe in abundance and exhale generosity. I inhale abundance and exhale generosity. When I imagine a life filled with plenty, enhanced by the emotions of feeling content, the Universe witnesses my sense of comfort and gives me more to be comfortable about. Thank you for coming by for a dose of cheer. Thank you for feeling comfortable in your life. I Love YOU. :~)

an image of a frog chilling out on a lily pad, looking content.

Contentment comes for me, from a practice of being joyous just because it feels good to feel good. :~)

Today I am grateful for having dinner made for Robert and I by Robert Cerins‘ 91 year old dad on Saturday after the Duncan Farmers Market, just as we were packing up our booth, Robert’s mom called and said “Papa made you food to eat, can you come over for a meal?” and we said “yes” and had a baked chicken dinner, gratitude dance, (as we were hungry after a day at the farmers market) for trusting that the money is coming in at the perfect time, all the time, even when I do not see that exact reality in my life, I hold the feeling of abundance in my heart and mind exuding generosity at all times and for the knowledge passed on in books, from the explorers of the heart, that being kind and patient in all situations takes more courage than any other response possible. Thank you for being here with me today. Thank you for being bravely kind today. I Love YOU. :~)

an image of planet earth surrounded by humans of every solour cooperating and caring for one another.

Kindness is my religion. :~)

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