Affirmation, Gratitude and Sunrise

Today’s Affirmation; I, _________, (insert my name here to value my wise heart and my emotions) was gifted with a heart that sustains my body and connects me to my emotions. My emotions are my powerhouse. My emotions are my friends that communicate important information to me each time I pay attention to the sensations my emotions create in every cell of my being. When my emotions are communicating a feeling of safety and security to me, I take notice of what is happening around me. It is then that I notice I am being listened to or that someone or something is creating in my heart a feeling of being cared for. It is up to me to take responsibility for my happiness. I feel empowered when I am present to the emotions I am exuding each moment of the day. Thank you for listening to your wise emotions. Thank you for sharing a moment of your day with me. I Love YOU. :~)

an image of sunrise in Ladysmith, BC with fir trees in the foreground and the Salish Sea in the Background.

Thank you to https://caribbeanrootsca.wordpress.com /tag/ladysmith-bc/ for this stunning sunrise of Ladysmith. ❤ :~)

Today I am grateful for the rain we got on Saturday during the Duncan Farmers Market, there were not as many shoppers at the market but the forest, rivers and animals sure needed the drink of water the rain provided, for the stunning sunrise I am getting to witness right now in Ladysmith, BC, the sunrise is a gift I receive each morning and for taking the steps necessary to get my book to reach an audience worth writing it for, calling bookstores and domestic violence programs to see how I can best be of service. Thank you for being grateful for some aspect of your life today. Thank you for exploring gratitude today. I Love YOU. :~)

an image with two bright red hearts, a gradiated background with the colors of goldy orange to white to a light bluish gray and the words that read Listen to your then there is an image of a heart.

Listening to my heart helps me feel calm. Thank you http://www.fanpop.com/clubs/love/images/31691784/title/love-great-feeling-wallpaper for the image.

 

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