Affirmation, Gratitude and Ladies Night

Vlog #46 reflects the words written in this blog.  May hearing my passion for self love, encouragement and laughter allow you to look inside for your inner happiness.

Today’s Affirmation; I, _______, (insert your name here if you need encouragement) am willing to believe that I am able to effect my life by how I perceive the events of my life. Today I pretend that I am able to witness my emotions as if they are the emotions of my best friend. When I am able to take a step back from my emotions by inhaling and exhaling at the times I feel my stomach tighten, my jaw clench or my frustration level rise, it allows me to calm my emotional self, look at my feelings with an open mind and a heart encouraging me to seek solutions. The more time I spend listening to my emotions, the more my emotions will be able to guide me, through the ups and downs of life with grace.  My emotional well being is in my capable hands and I promise me to honour, accept and embrace all my emotions as my trusted friends. Thank you for stopping by to connect to your courage today. Thank you for listening to your wise emotional self. I Love YOU.   :~)

an image with a bright pink background with words in light green that ready Keep Calm and Respect Your Emotions

I love to listen, respect and act on my emotions. I make friends with my emotions.

Today I am grateful for getting to be a part of Cowichan Bay’s 6th Annual Ladies Night with Robert Cerins, Chip Nary and the amazing Andrew S. Brown, along with a few other drop ins that may be in attendance, creating music in front of Ginny Graham‘s Invisible Sun Arts, there will be dancing under the stars and joy to experienced, for having a wise lady in my life Brenda Hodge who is able to answer the questions I have about my mom’s health (as my mom is  mostly housebound from effects of being x-rayed for acne in the 1950’s) and Brenda is a nurse with a specialty in Geriatrics and for getting to spend the day making earrings today so that we have lots of stock for the many upcoming shows we are blessed to be a part of. Thank you for being here today. Thank you for being grateful for one aspect of your life today. I Love YOU. :~)

Please come out and join us at Ladies Night tomorrow night. Woo Hoo! :~)

an cover image for the event Ladies Night in Cowichan Bay BC There is a mermaid holding up a glass of wine in a playful manner, a wine bottle next to her with a sign all the ladies love SALE on the opposite side of the image is a cresent moon and stars in the middle are the words Cowichan Bay Village Presents Ladies Night Thursday Nov. 17th 5-9pm in cartoon colours with a black background

We love being a part of Ladies Night at Cowichan Bay, BC where the ladies are spoiled with treats, tasty drinks and some music provided by Robert Cerins and friends.


Affirmation, Gratitude and Mom’s

Here is the Vlog # 43 created about the affirmation for Mom’s and what I was grateful for yesterday.

Today’s Affirmation is for all the Mom’s of the world.

I, (a Mom that may need encouragement), trust that my children are the perfect children for me. The beings that choose to be born from my body are here because they knew that I was the perfect Mom for them. It takes a special person who is willing to embrace the emotional, spiritual and physical journey that growing up entails so today I am choosing to be gentle with me as if I were the new born baby. I listen to my every emotion so that I can nourish my inner child with the same amount of energy that I love the children that I released into the world. It is important for my children that I nourish me, so that when I am giving to them it is from a place of fullness and running over with compassion, energy and lightness. I choose to see the endless possibilities my children offer me to unconditionally love myself and them as we flow through life as the divine spiritual being that we all are.
I am a cherished child of Universal Love and Universal Love trusts that I am the perfect Mom for my child’s best chance.

I, Stephanie, know that being a Mom is just one aspect of the amazing ladies that you are. Thank you for embracing yourself as an unconditionally loving Mom. I Love You. :~)

a cartoon image of a blond mom hugging a little boy who loves her as there are red heart flowing from his head

Having a mom who loves me unconditionally is a gift. ❤ :~)

Today I am grateful for our friends James Deptuch and Christine Deptuch coming over to see us, falling in love with an original painting named “The Carousel Of Life” that has been close to Robert Cerins‘ heart for many years (as he painted it and never showed it much, he always keeps some of his favourite paintings), so the two of them choose to invest in the painting and took Robert’s artwork home, Gratitude Dance, for trusting in the Universe that I am exactly where I am supposed to be at all times, especially since the planet where my being landed for this lifetime is a stunning garden of Eden and for acknowledging that my life is a gift of Universal Love given to me freely, for me to use as I choose, so today I am selecting to express this warm fuzzy Love by seeing the love that started each heart beating on the 18th day of life in the eyes of each person who crosses my path. Thank you for allowing me to love you. Thank you for acknowledging the miracle that we all are. I Love YOU. :~)

an image of a table setting with a wine bottle and two goblets filled with different drinks

Carousel Of Life is the painting that found it’s way into the hearts of our friends and now clients.  Gratitude Dance!  :~)