Affirmation, Gratitude and Keeping My Word To Me

Today’s Affirmation; I, spend time appreciate me today. It is important that I value me. In order to be happy I must keep my word to me. Each time I do what I say I am going to do myself worth grows a bit more. At the times when I set a goal for myself, work towards finishing the goal a bit every day then when I have finished the task I feel enlivened! It is within my power to increase my self worth, my self esteem and my self confidence with each task I complete. I am a useful child of the Universe and the Universe is excited for me when I keep my word to me. Thank you for keeping your word to yourself. Thank you for listening to your wise heart. I Love YOU. ❤ :~)
an image of a man standing out in a grassy field with arms streached out wide looking at words written across the sky that read "I Believe In Me" :~)

Keeping my word to myself is the one of the best ways I have found to create self trust. Hugs! ❤ :~)

Today I am grateful for getting two short stories finished yesterday to send to the CBC Short Story contest, one is called “First Dance, First Kiss…” and the second one is called “Dad’s Last Day” Gratitude Dance, for keeping my word to myself, that I wanted to finish two stories to send in and now I have completed that task, the second story just needs a bit of editing and for getting the home we are living in ready for sale for some friends, we took a big load of stuff to the thrift store yesterday and the garage is almost all cleared out, it feels good to make this home sparkle so that is will sell quickly and easily.
What are you grateful for today? Thank you for being keeping your word to yourself. Thank you for spending some of your precious time with me today. I Love YOU.
an image of a cartoon sketch of two hands shaking like on a business deal

I keep my word to me. So that I increase my personal happiness and self confidence.


Affirmation, Gratitude and A Home

Today’s Affirmation; I,_________, (insert my name here to be self confident) have a chance today to increase my self confidence by being my own best friend. When I set a goal to keep my kitchen clean, then I follow through by doing the dishes, each day before I go to bed, then I wake up to a clean kitchen, feeling successful. When I nourish my body with whole foods, at least two or three times a day my body responds with vibrant health and energy. Each time I fuel my being with fresh vegetables (locally grown if possible) my every cell feels renewed. When I make small strides daily to care for my body, mind and spirit, my body, mind and spirit, feel enlivened. I care for my body and my body enables me to enjoy my life. I am a courageous child of the Universe and the Universe is elated when I care for my earthly spacesuit. 


Image of food from Providence Farm Market Booth at the Duncan Farmers Market.

an image of a man holding a flat of cherry tomatoes in front of the Providence Farm Booth at the Duncan Farmers Market
Eating good food increases my chances of feeling good in my body.

Today I am grateful for a place to call home for a while, as we are cleaning up a friends home to prepare it for sale, for getting internet connected yesterday in the home we are caring for as it is going to take some time to sort, organize, declutter and ready the home for sale, for getting to connect with my facebook family/group that I have been missing without a constant internet connection to make possible our daily dose of encouragement. Thank you for encouraging me with your presence. Thank you for creating a safe space for you to thrive in. I Love YOU. :~)

This is an image of the house we are living in. :~)

an image of a home with a driveway and green trees in the yard

Having a place to call home allows me to feel grounded on earth. :~)

Affirmation, Gratitude and Being Comfortable

Today’s Affirmation; I, Stephanie, (insert your name here if you like) have a chance to be hopeful today. I choose to look for the bright side of life. I contribute smiles, helpfulness and kindness for all hearts to draw from. When I am kind it touches consciousness like the sun, bright, warm and inviting. Every thought I think is powerful. I trust that my thoughts are the waves that create the particles I see. I am able to create in the physical world as well as the spiritual world. Today I focus on compassion. I emit comfort by feeling comfortable in my own skin. I trust that I am exactly where I am supposed to be for my soul’s highest growth. I incarnated into the Universe where even electricity runs positive and negative I choose to stay connected to the positive with the goal of incarnating next time into the positive, positive universe.


Today I am grateful for knowing that when I eat food that is whole, local and grown with holistic methods creates a life force in me that is strong, vital and nourishing to every cell in my being. I make a choice for health with every bite of food I put into my mouth. I empower myself when I eat food that was grown with love. For getting to go by Mobetta Herbs today to see if I can get local greens already as I saw their sign was up and for the opportunity to be a co-creator of peace with every thought I think, every emotion I emote and every action I make. Thank you for sharing your strength with me. Thank you for being on planet earth with me. I Love You. :~)

an pair of hand painted earrings to compliment your ears, in the colours of green, red, yellow, black and creativity  :~)

A pair of earrings from Robert Cerins new Art to Wear line. :~)