Affirmation, Gratitude and Healing Space

Today’s Affirmation; I, have a chance today to be supportive to my friends and loved ones by listening to their emotions as well as their words. Today when I am listening to the people who cross my path, I listen with my whole being. I keep my heart curious as to what each person shall express through witnessing their movements, ability to hold eye contact and to stay open to the general vibration their entire being is exuding. My goal is to experience each person like a book I am reading and I look forward to seeing what is on the next page of their story. I do my best to stay present to what is going on in the person in front of my and I somehow feel connected to my own heart. I am here to be of service to all humanity and I feel whole. I am a sacred child of the Universe and the Universe feels well cared for when I care for my friends and family. ❤ :~) Thank you for caring for yourself and others today. Thank you for sharing a moment of your day with me. I Love YOU. ❤ :~)

an image of a person listening with every fiber of their being to the person speaking.

When I listen with my heart, eyes and ears I feel connected to my heart and the heart of the person sharing with me.

Today I am grateful for getting settled into our new living space, where for the first time I shall have a dedicated healing arts room to share relaxing sessions of Reflexology/Reiki and Empathic Listening, for the Universe sending me the perfect clients who need relaxing, reassurance and my style of Reflexology/Reiki, (my purpose is to share the healing energy of the Universe with others) and for the relationships it is my pleasure to cultivate, as my garden of friends is rich, colourful, nourishing and a source of joy to my heart and spirit.
Thank you for being here with me today. Thank you for cultivating gratitude in your heart today. I Love YOU.

What are you grateful for today. :~)

My in person or distance healing sessions are by donation! 250-732-4599 or happinessishealthy@gmail.com :~)

an image of a dusty rose massage table in the middle of a small room.

The space I have created to offer Reflexology/Reiki on a pay what you can basis. ❤

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Affirmation, Gratitude and Lymphatic Massage

Today’s Affirmation; I, embrace all my emotions as my friend. Today I befriend my anger and resentment. When I listen to my angry and resentful feelings it nourishes my heart. My anger is there to tell me when my boundaries are being crossed. When I feel angry or resentful I pay attention to what I am angry or resentful about. I must care for me if I want to care for others, so that I am giving from a place for fullness. My angry emotions only want to protect me from some perceived trouble. I value all my emotions and I feel calmer. I am worthy. I am lovable. Thank you for spending a bit of your day with me. Thank you for bravely loving all your valuable emotions. I Love YOU. ❤ :~)

an image of a bunch of round yellow balls with happy faces and a bunch of red balls with grumpy faces. to remind me to love all my emotions.

I love all my emotions. I love to be happy and at times when I am not grounded I am upset. So I do my best to love the upset as much as the joy. ❤ :~)

Today I am grateful for the group Cowichan Healing Arts as yesterday when I went to the page by accident a lady was asking for a Lymphathic Drainage Massage which I know how to do, so I wrote under her post, I would love to be of service to you, then she called made an appointment, we met today, she just left feeling relaxed, Gratitude Dance for Social Media, for trusting that I am right where I am supposed to be even when that place is in between homes and for allowing myself to believe that I am valuable, important and lovable.
What are you grateful for today? Thank you for being here on earth with me today. Thank you for enjoying yourself today. I Love YOU. :~)

an image of a lady doing a lymphatic drainage massage, you see two hands on body

Giving a lymphatic drainage massage is nourishing to the entire body.

an image of the front and the back of a lady whose body is used as a diagram to show where all the lymph nodes are and which way to massage to help the body most.

How cool that most of our lymph glands are on the front of our body. :~) ❤

Affirmation, Gratitude and Thinking

Today’s Affirmation; I, am blessed. It is within my power to make changes that improve my life. I can think before I act or speak so that I taste and feel my words before I speak them. I want my words to heal the people I love and have relationships with. It is important that when emotions run high that is when I really need to be present to what I am expressing. When I lose my temper it is important to apologize and do my best to make amends. I visualize love to fill each cell of my body which makes it easier to admit when I was upset. I make friends with all my emotions so that I feel safe. Thank you for listening to your emotions today. Thank you for being here on earth with me today. I Love YOU. ❤ :~)
an image of Winnie the pooh thinking with the word think written in white across the image

I love to think before I act, speak or consume.

Today I am grateful for Susan Murray for sharing her home with us until we get to move into the condo we are renting in Duncan, BC for the winter, we get to move in on my Birthday Nov. 18th, for my ability to split fire wood, as Susan’s home is heated by a lovely wood stove, so I have been blessed to split wood for kindling and have gotten the pleasure of building fires in a wood stove once again, like when I was a child at home, I was the fire tender, and for getting to care for Susan’s two feline friends while she is away helping her family.
What are you grateful for today? Thank you for being here on earth with me today. Thank you for being kind to yourself today. I Love YOU! ❤
an image of a person splitting wood

Splitting wood creates in my body a feeling of strength.

Affirmation, Gratitude & Responding

Today’s Affirmation; I, give myself a chance today to rethink how I respond to the events of my life. My responses to the things that happen every day are what make my life worth living. So today I respond with forethought. I taste my words before I speak them to make sure they are sweet. I want my words to bring comfort to all who hear them. I exercise my emotional muscles so that I am patient in all trying situations. I get to choose how I respond, which is a gift I give myself and everyone in my life. The better I get at responding to the events of the day, instead of reacting to the events of my day, the more confidence I feel filling every cell of my body. I respond with kindness and all is well. Thank you for responding to the events of your life with a kind heart. Thank you for sharing a bit of your day with me. I Love YOU. ❤ :~)

an image of

Being compassionate increases my chances of being happy.

Today I am grateful for April Lee Taylor-Vance for sharing one of my affirmations on her blog, https://inclusiveleadershipco-op.org/…/…/thankful-thoughts/…
Gratitude Dance, my heart leapt with joy when I saw her blog post, thank you Robert Cerins for letting me know about the blog post, for a wonderful Thanksgiving dinner shared at Robert Cerins parents home last night with Pipi Tustian, Bob Tustian, Kayden Robert Tustian, Riley Tustian, Bob and Vija Cerins, we ate a yummy local ham from Yesteryear Farms, with all the fixings and for connecting with Melanie to get her the stuff she still wanted out of the home we are caring for and living in so that we can finish getting it cleaned and ready for sale.
What are you grateful for today? Thank you for joining me being grateful today. Thank you for being here with me on planet earth. I Love YOU! :~)

an image of a wagon full of different kinds of squash and a scarecrow in the middle of all the squash

Local food nourishes my bones.

 

 

Affirmation, Gratitude and Forethought

Today’s Affirmation; I, _________, (insert my name here to listen to my words before I speak them) have a chance today to speak with compassion. Each time I speak, I have an opportunity to increase the well being in my world. When I speak with forethought, I have an option listen to how my words will sound in my head, before I speak them. At the times I accomplish thinking before I speak, my needs get met with ease and the conversations in my life are pleasing. I hone my speaking skills each time I speak with an intention of being understanding. I allow my emotions to flow through me easily during the conversations in my life. I am easy to talk to. I am a cherished child of the Universe and the Universe loves when I think before I speak.
Thank you for being present to your words today. Thank you for being here. I Love YOU! :~)

an image with a light blue background that reads Before You Speak THINK T- is it true, H-is it helpful, I-is it inspiring, N-is it necessary and K-is it kind!

True power is thinking before I act or speak! ❤ :~)

Today I am grateful for going to the Salvation Army Thrift Store in Duncan, BC yesterday to drop off some clothes and stuffed animals, when I found a brand new Nikken KenkoPillow for $4.95 which is a pillow I have slept on since 1994 (I fell in the bathtub in 1986 and my neck hurt almost everyday until I found this pillow) and when I joyously found one to buy in the last year it cost me about $180.00, Woo Hoo, for receiving a gift from the lovely Wendy Sehn of some 4 inch wide razor blades for my window washing scraper, as I have not been able to find any in Canada, on her trip to Bend, Oregon she found a package and brought them home for me, which created in me a feeling of being cared about and for electric baseboard heating as all I have to do to be warm is to walk over to the wall and turn a knob, oh and pay the electricity bill, so I am grateful for my electricity bill too. LOL LOL LOL! What are you grateful for today? Thank you for spending some time being grateful today. I Love YOU! :~)

in image of an light green

This pillow got rid of my neck pain. I have been sleeping on a Nikken Kenkopillow since 1994.

Affirmation, Gratitude and Forethought

Today’s Affirmation; I, _________, (insert my name here to think about the words I speak) have an opportunity today to think about the words that spill from my lips today. My words can heal the ones I love when I speak with forethought. My words are powerful when I speak from my heart. I speak words that offer encouragement to myself and others, which invokes in my heart a feeling of compassion. As I cheer up the people in my life with my loving words I too am cheered up. Each time I open my mouth I have a chance to speak words that sooth the hearts of everyone who hears my voice. Thank you for thinking about the words you speak. Thank you for speaking kindly to your precious heart. I Love You. ❤ :~)
 
Thank you Andrea Reiser for the lovely image. Thank you for creating more happiness in the world.
an image of the pastel colours of mostly pink with a bit of green, yellow and blue with the words "One Kind Word Can Change Someone's Entire Day" from AndreaReiser.com

Speaking kind words increases my well being.

 
Today I am grateful for waking up at 4:30 this morning, because I trust that the most important action it is possible for me to take, is to be thankful for everything, for getting 5,000 new earring cards so that we can supply the 40 stores that sell Robert Cerins Original Earrings with new stock and for getting to dream about how I want my future to be, as my imagination is my friend and ally in co-creating my success in my personal and business relationships. Thank you for finding aspects of your life to be grateful for. Thank you for being kind to yourself today. I Love You. ❤ :~)
 
The image I choose for today’s post comes from https://www.facebook.com/JennaleeAuclair
an image of a young boy snorkling in a bathtub overflowing with bubbles books and imagination.

My imagination is my best friend.

Affirmation, Gratitude and Travel

Today’s Affirmation; I,_________, (insert my name here if I like) choose today to nourish my being with organic food with the best nutritional content. So today I shall source out the best places to buy nutritious food so that my body has the best chance of thriving. Farmers markets provide local produce in season, that is fresh and ready to strengthen my bones. In many towns there are Grocery Stores that stock their shelves with the highest quality food available to nurture our bones. I have decided that I am worth the extra money organic food costs. I invest in my future health with healthy food, because I am what I eat. Thank you for nourishing your bones with healthy food. Thank you for investing in your health. I Love YOU. :~)

This is two different health food stores we have stopped in so far. Whole Foods by Taylor Way in Vancouver and Olives Health food store in Function Junction just outside Whistler, BC. :~)

an image of a lady with dark hair standing with a shopping cart in front of a Whole Foods store in Vancouver BC

Shopping for healthy food is one of my favourite things to do. Organic food rocks. ❤

a lady standing in front of a grocery store called Olives in Function Junction just outside Whistler, BC.

Olives a lovely small locally owned health food store with lots of Paleo food. Hooray!

Today I am grateful for being in Vancouver, BC for the first part of our cross Canada tour selling earrings and my book once we pick them up in Winnipeg, for the fun we are having our our trip so far, we are getting to stay with the lovely Katherine Barkley and her daughter Maia who are the hostesses with the mostesses and for having our biggest one time earring sale so far on this trip at the Adele Campbell Art Gallery in Whistler, BC they took over one hundred pair of earrings and paid for them up front, Gratitude Dance! Thank you for being here on this journey with me. Thank you for investing in your dreams. I Love YOU! :~)

an image of people sitting on a bench a lady standing by a giant megaphone that represents the right to love anyone and everyone how you want to love them.

Me standing up for all types of love at the Megaphone.

an image of a Whole Foods produce section you can see bananas, coconuts and oranges in this photo and a few people

Whole Foods yummy produce section. I love fresh food. :~)

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