Affirmation, Gratitude and Death

Today’s Affirmation; I, accept that one day hopefully far in the future I will choose to shed my physical body. Giving up my body is the most natural thing I could do. I befriend death so that I am able to live fully. I also accept that everyone I love is impermanent just as I am. I love the people in my life more openly because I live this day as if it is my last. I practice laughing for one day I will be cold and buried. I enjoy the taste of chocolate today as if it is the last chocolate I will ever savour. I enjoy the kisses of my lover in case this is our last embrace. I value every moment so that I feel alive. Thank you for doing what creates in you a feeling of delight. Thank you for sharing a bit of your day with me. I Love YOU. ❤ :~)

an image of a person laying still in black and white life like cartoon which has a golden body floating above it as if the soul is leaving the body the background of the entire image is black

One day I shall turn back to pure energy.

 

Today I am grateful for having a sunny day to wash the windows in the home I am living in, so that the windows sparkle when the perspective buyers come to look at the house, for my ability to stay calm even when I make a mess, break something or when I get so involved in my writing that a couple of weeks ago when I was boiling water for tea, I boiled all the water out of the pan and the bottom of the pan was red hot, I just calmly, grabbed a hot pad, seized the handle of the pot and slid the pan over to a cool burner that the pan was nearest to and for practicing the art of patience everyday so that I am pleasant to deal with, easy going and fun to be around.
What are you grateful for today? Thank you for being here with me today. Thank you for doing your best to enjoy being calm today. I Love YOU. :~)

an image of a stainless steel pot that I boiled dry, so there are pretty rainbow colours in the bottom of my pan now where the pan use to be silver

Opps, I was having so much fun writing I boiled my pan dry! LOL, LOL, LOL :~)

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Affirmation, Gratitude and Forethought

Today’s Affirmation; I, _________, (insert my name here to think about the words I speak) have an opportunity today to think about the words that spill from my lips today. My words can heal the ones I love when I speak with forethought. My words are powerful when I speak from my heart. I speak words that offer encouragement to myself and others, which invokes in my heart a feeling of compassion. As I cheer up the people in my life with my loving words I too am cheered up. Each time I open my mouth I have a chance to speak words that sooth the hearts of everyone who hears my voice. Thank you for thinking about the words you speak. Thank you for speaking kindly to your precious heart. I Love You. ❤ :~)
 
Thank you Andrea Reiser for the lovely image. Thank you for creating more happiness in the world.
an image of the pastel colours of mostly pink with a bit of green, yellow and blue with the words "One Kind Word Can Change Someone's Entire Day" from AndreaReiser.com

Speaking kind words increases my well being.

 
Today I am grateful for waking up at 4:30 this morning, because I trust that the most important action it is possible for me to take, is to be thankful for everything, for getting 5,000 new earring cards so that we can supply the 40 stores that sell Robert Cerins Original Earrings with new stock and for getting to dream about how I want my future to be, as my imagination is my friend and ally in co-creating my success in my personal and business relationships. Thank you for finding aspects of your life to be grateful for. Thank you for being kind to yourself today. I Love You. ❤ :~)
 
The image I choose for today’s post comes from https://www.facebook.com/JennaleeAuclair
an image of a young boy snorkling in a bathtub overflowing with bubbles books and imagination.

My imagination is my best friend.

Affirmation, Gratitude & Loving Our Skin

Vlog #68 reminds us to love the skin we are in and what I am grateful for to inspire you to be grateful for your life. ❤

Today’s Affirmation; I, _________, (insert your name here if you are willing to love your body) promise to love the skin I live in today. When I look down at my body in the morning as I am getting dressed I appreciate my skin, the stuff that keeps the rest of me safe, protected and cocooned in the perfect habitat for me to thrive. My skin is the largest organ of my body. My fabulous skin rids my being of toxins increasing my wellness. The more I spend time thinking about how awesome my bodies outer most layer is, the more excited I get about my awesome human body. If I cut or burn myself my skin heals almost like magic. When I am near someone who is creepy my skin will let me know by getting all tingly as I way to protect me. I love my skin. I love my epidermis. I love my exterior membrane so I massage Rose Hip Oil lovingly into each pore and my skin responds with vibrant health. Thank you for coming by for your daily dose of encouragement. Thank you for loving the skin you are in. I Love YOU! :~)

an image of two hands forming a heart in front of a belly button with the words inside the heart of the two hands that reads I Love My Body

Affirming the value of my body heals my heart.

Today I am grateful for the spontaneous carpet cleaning and housekeeping work that comes to me at the perfect time when there is space in my schedule, bills that need paying and clients that need their spaces to be a bit more sparkly, for how good it feels to have completed my part of the citizenship process, which in turn has increased my sense of comfort, of living in Canada, feeling that I am accepted here, in Canada, by the government and embracing the reality of being a dual citizen and for my dedication to be a being that chooses to exude love in all situations, to understand that my power lies in how I respond to life, how I perceive the events of my life and in the vibration that I radiate every moment of the day. Thank you for being here with me today. Thank you for radiating love every moment of the day. I Love YOU. :~)

an image of a red heart with a psychedelic background

Radiating love creates in every cell of my body oxytocin increasing my overall wellness.

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Affirmation, Gratitude & Willingness

 Vlog #65 Gratitude, Affirmation & Willingness hopes to inspire in our hearts a feeling of eagerness and excitement for all we do in our day.
Today’s Affirmation; I, _________, (insert your name here if you choose to willing) am open to being willing, as I go about activities, where in the past I may have been scared. I eagerly get ready to go to work, visualizing the events of my day going smoothly, which makes the drive to work pleasant. It is up to me to create a positive state of mind in me so that my daily activities are done with an attitude of willingness. I embrace whatever comes my way today with a sense of adventure in my heart and willingness in my mind enabling me to flow through my day with ease. Instead of being upset at all I have to do I rejoice at all I have to do, which puts a spring in my step and a smile on my face. I have a powerful imagination which allows me to thrive when I use my mind’s eye to guide me to willingness. Thank you for your precious time today. Thank you for embracing willingness today, it makes life more fun. I Love YOU. :~)
a white background and black image of a decorative skelton key with the words above it that read Willingness Is The written in black

When I am willing to be open to what happens each day, I am in the Universal Flow of Energy.

Today I am grateful for getting another page of Robert Cerins web site updated so we now have over one hundred pairs of earrings online for sale, on Robert’s web site Woo Hoo http://www.robertcerins.com/shop-for-digital-original-hand-embellished-earrings.html, for getting to go to dinner with our friends Asrael Zemenick and Pete Stacey to discuss the citizenship test I will be taking on Monday, as Asrael Zemenick took the test a few years ago and I am going to pick her brain about the test and what it was like, to help me do well on the test and for my new routine of doing the dishes when ever I see them in the sink instead of waiting until there is a big pile that takes me over an hour to finish, as the last few days it only took about 10 minutes to wash the dishes but I did the dishes two or three times each day and my kitchen is more refreshing to look at. Thank you for being here with me today. Thank you for being grateful for something today. I Love You. :~)

 

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Affirmation, Gratitude and Paying Attention

Here is Vlog #56 that goes with today’s Blog may you feel joy, laughter or just a little bit more hopeful.

Today’s Affirmation; I, _________, (insert your name here if you are willing to pay attention) choose to pay attention to what I am doing, when I am doing it. I shall do my best to stay present, focused on the task at hand. It is within my ability to keep my mind on what I am thinking and feeling, so that when I open my mouth to speak, the words reveal my true nature of being compassionate. I pay attention to my emotions, since my emotions are energy, it is my plan to direct my emotional energy with forethought so that my emotions are under my wise counsel. When I pay attention to what I need, my entire being feels acknowledged and whole. I value my needs as if they were the needs of a child and put me first so that I feel paid attention to. I feel loved unconditionally when I listen to and acknowledge my needs. Thank you for meeting your needs today. Thank you for being here with me today. I Love YOU. :~)

an image of a person walking with a dog and the person mind is full to too many thoughts while his friend the dog has no thought or is representing being mindful

I love it when I am mindful!

Today I am grateful for all the wonderful friendships that I have in the 3 dimensional world, as well as the online world, since there are people who I get to connect to easier because of the Facebook Chat that I may not get to connect with other wise and it helps to stay connected to old friends too, for being able to enjoy being alone as for much of my life I was uncomfortable when I was alone, now I totally enjoy my quiet alone time as if it was a raging kegger and for my ability to follow my heart, even if my head thinks my heart is crazy, experience has taught me that my heart is smater, wiser and also started to beat in my chest before I even had a brain. I would love to hear what you are grateful for today? Thank you for being here on earth with me today. Thank you for listening to your wise heart. I Love You. :~)

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Cheering Up The Planet, A Bit About Me

Happy New Year!
 
Here is VLOG #50 About Cheering Up The Planet,
a bit about my history and what my goal is for this vlog Happiness Is Healthy and blog HappinessHeals. ❤

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Affirmation, Gratitude and Learning

Here is something new I am doing a vlog five days a week! I am grateful to get to post this video after two days of technical errors. What do you think. Love you lots. ❤
Today’s Affirmation; I, Stephanie, (insert your name here if you like) get a chance today to use my time wisely. There are things I am choosing to do right now, that I have been wanting to do my whole life, like play the piano. I am now practicing on my Digital Piano in the morning in the hopes that by this time next year I may be able to play for you. When I take action by exercising, playing the piano or reading a book that inspires me to be more loving, my entire being feels excited, tingly and alive. When I direct myself to do what I really, really, want to do, I focus all my energy at the new task at hand, take a deep breath, leave Netflix OFF, embrace my endeavor with an open mind and heart, then be willing to make all the mistakes it takes, until I am the master of the new skill I am learning. Thank you for joining me for a dose of joy today. Thank you for learning something new today. I Love YOU. :~)

 

an image of a digital piano made by yamaha P-105 it is my dream come true.

This Keyboard is a dream come true to me. I am going to master this instrument while alive this time around. :~)

Today I am grateful for having the best dentist on earth Dr. Dustin George as I had broken my temporary crown on Saturday afternoon eating home baked chicken wings at Robert Cerins‘ parents home, then when I got home there was an e-mail from Dustin George asking how my tooth was and I had to tell him I had wreaked his work and he made an appointment to meet me on Sunday Morning at 11:00am to replace my broken temporary crown with a new temporary crown until my gold crown is finished, for getting to make Latvian Rye bread for Robert’s parents as his mom’s shoulder hurts too much for her to make the bread anymore, making the bread made Robert’s dad Bob joyous as he has been eating that bread for 91 and a half years and for getting to be a part of the Nanaimo Professional Craft Fair https://www.facebook.com/Nanaimo-Professional-Craft-Fair-…/… this weekend starting on Friday at noon on Nov. 4th, so I get to dress up this weekend as a holiday elf. Thank you for your precious time. Thank you for sharing what you are grateful for today. I Love YOU.  :~)

an image of three molar teeth the one in the middle has a plastic temporary crown on it until the gold one is finished

Getting a gold crown is a process where the dentist makes a temporary plastic type cover for the tooth until the Lab Tech creates the gold crown.

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