One Of My Dreams Is Coming True

It is exciting that one of my dreams is coming true. Just before Christmas Island Woman Against Violence contacted me. Three of the consulars read books that I had dropped off over a year ago and the shelter wants each person who leaves the shelter to have a copy of my book. So I get to go and speak to all the consulars on Thursday Feb. 21st and see how many copies of my book IWAV needs! Woo HOO! :~) Keep your fingers crossed for me. Blessings, I Love YOU! :~)



Sexy Sunday Tips For Better Orgasms

Building self confidence is a great way to have better orgasms. Repeat affirmations that remind me what an awesome body the Univer get to borrow. I am sexy. I am beautiful! I am sensual. I am worthy of being appreciated. I nourish myself by asking for my sexual needs to be met. I spend time thinking about what are my sexual needs. LOL LOL LOL :~)

Making sure my sexy bits are well moisturized is another way to make sure the sexual experiences I have are comfortable, enjoyable and satisfying. May you courageously explore what make you tingly. Blessings, I Love YOU. :~) ❤


Befriending Myself

Befriending myself for me and hopefully for you is about learning to trust my judgement, my emotions and my decisions. The best way for me to befriend myself is to listen to my heart’s intuitive wisdom and keep my word to myself. Keeping myself accountable to do what my mouth commits me to do, gifts me with a sense of accomplishment.

I love when my heart feels the satisfaction of a job well done. What gifts you with a feeling of satisfaction? Thanks of joining me today. Blessings,


Enjoyable Window Cleaning

It is important for me to enjoy the time I spend cleaning the windows and mirrors in my life. It has been a commitment since I was a teenager to learn how to truly be happy in life 99% of the time.

How much of your life do you enjoy? Would you like to enjoy your life more? Connect with me. Hugs. I Love YOU.


Patience Is Free For Me

Patience Is Free For Me Vlog is about how to exercise your muscles of patience! If my video makes you giggle please share it so I can cheer up more people. Thank you. ❤ I Love YOU!


Tricking Ourselves Into Happiness

Today’s vlog is about how deep breathing from the solar plexus is calming to both body and mind. Breathing is our super power. ❤ :~)


Home Cooking = Happiness

I love to cook in my well seasoned cast iron pan.  Using cast iron instead of Teflon is the best way to protect ourselves and our families from the toxins in Teflon.  Here is a link to the toxins in Teflon.

We can make ourselves healthier and happier by cooking in #castiron.  #HomeCooking from scratch is the best kind of cooking.  We love buying our pork from #YesteryearFarm at the #DuncanFarmersMarket each Saturday in Duncan, BC.


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