Affirmation, Gratitude and Kuumba Made

Today’s Affirmation; I, Stephanie, (insert your name here if you like) choose to believe in the innocence of ever heart, which encourages me to be patient, kind and helpful, as I understand that everyone on the planet is capable of being loved. So today I go about generating love for every heart to draw from. I practice acting in ways that bring comfort to myself and the people in my life. I practice going the extra mile as the sun does every morning heating up the part of the galaxy I live in. I generate peace just as I generate carbon dioxide easily, naturally and freely. I am a turbine of trust, as I trust every person to be human, perfectly imperfect, capable of the most heroic acts imaginable. I create a typhoon of tranquility that trickles into every heart. Thank you for incarnating here with me. Thank you for sharing your wisdom with me. I Love You.  :~)


Today I am grateful for the little everyday miracles like my five senses, as I get to taste, savour and relish the food I eat, I get to see sunrises, the eyes of my loved ones and your smiling faces on my facebook page, I get to hear the rain falling as I type these words, Robert Cerins making sleeping noises and the hum of my computer hard drive, I get to touch and be touched, as to feel comforted by the touch of another soothes my soul and I get to smell baking cookies (which I shall do when I get home today, bake peanut butter cookies), the hot coffee on my desk and Amber Paste made by Kuumba Made that smells like yummy warm vanilla mixed with love. Thank you for the time you joined with me today. Thank you for sharing what your grateful for with me. I Love You.  :~)


Affirmation, Gratitude and Miracles

Today’s Affirmation; I, Stephanie, (insert your name here if you like) take time today to appreciate me. I give myself time to enjoy my day. I remember to breathe and be open to the miracles of life. I practice being kind today, I do this by smiling at strangers, holding the door whenever possible, saying hello first, sending love out to every heart that crosses my path and forgiving myself and others as soon as possible. I am loving living my life as an experiment to love. To act in loving ways, to share my energy easily, to be open to just witnessing the pain of the world and let it go. I am a powerful spiritual being that is what the books tell me so I am going with it. I spend this day seeing how I can increase the love in the Universe by being a generator of love.

Today I am grateful for the full moon the light in the night sky that brightens my heart and allows me to take a walk in the nightlight, for Robert Cerins and I working together yesterday morning on changing the flat tire on our car successfully and getting to my appointment only one hour late (glad no one was waiting on me), and for getting to open my sauerkraut crock in a little while and getting to have local grown homemade sauerkraut for the next few weeks (it is fabulous to get to make a time tested probiotics that increase our stomach flora and tastes great). Thank you for joining me today. Thank you for sharing your stories with me. I Love You. ♥ :~)

An image of a boat tied up to a dock with many boat masts in the background and water beautiful and blue all around.

Juno Maple Bay reminds us to do what we love, follow our dreams and be grateful for each day. :~)