Affirmation, Gratitude and Travel

Today’s Affirmation; I,_________, (insert my name here if I like) choose today to nourish my being with organic food with the best nutritional content. So today I shall source out the best places to buy nutritious food so that my body has the best chance of thriving. Farmers markets provide local produce in season, that is fresh and ready to strengthen my bones. In many towns there are Grocery Stores that stock their shelves with the highest quality food available to nurture our bones. I have decided that I am worth the extra money organic food costs. I invest in my future health with healthy food, because I am what I eat. Thank you for nourishing your bones with healthy food. Thank you for investing in your health. I Love YOU. :~)

This is two different health food stores we have stopped in so far. Whole Foods by Taylor Way in Vancouver and Olives Health food store in Function Junction just outside Whistler, BC. :~)

an image of a lady with dark hair standing with a shopping cart in front of a Whole Foods store in Vancouver BC

Shopping for healthy food is one of my favourite things to do. Organic food rocks. ❤

a lady standing in front of a grocery store called Olives in Function Junction just outside Whistler, BC.

Olives a lovely small locally owned health food store with lots of Paleo food. Hooray!

Today I am grateful for being in Vancouver, BC for the first part of our cross Canada tour selling earrings and my book once we pick them up in Winnipeg, for the fun we are having our our trip so far, we are getting to stay with the lovely Katherine Barkley and her daughter Maia who are the hostesses with the mostesses and for having our biggest one time earring sale so far on this trip at the Adele Campbell Art Gallery in Whistler, BC they took over one hundred pair of earrings and paid for them up front, Gratitude Dance! Thank you for being here on this journey with me. Thank you for investing in your dreams. I Love YOU! :~)

an image of people sitting on a bench a lady standing by a giant megaphone that represents the right to love anyone and everyone how you want to love them.

Me standing up for all types of love at the Megaphone.

an image of a Whole Foods produce section you can see bananas, coconuts and oranges in this photo and a few people

Whole Foods yummy produce section. I love fresh food. :~)


Affirmation, Gratitude and Self Promotion

Today’s Affirmation; I, Stephanie, (insert your name here if you like) have decided that today is a good day to be kind to me. I honour myself with patience, acceptance and approval. I have come to realize that even with all my flaws, I am loveable, worthy and acceptable to me and the only person I need to please 100% is me (also it is the only person I am able to please 100%). So today I am friendly so that I am emote a vibration of calmness for the world to experience and so that I am content with myself. I bring an attitude of gratitude for all I have, to all I do so that I am creating from a space of safety. I stay focused on kindness so that each action I take is from an energy of cooperation, compassion and useful service. I laugh when I make a mistake and say job security as now there is something new for me to repair. I take myself lightly and I feel safe. Thank you for joining me in joy today. Thank you for uplifting my heart with your heart. I Love You. :~)
Today I am grateful for Brendan Nyhan of as I now have my laptop back, and it is running like a top, so connect with Brendan if you have computer issues in the Cowichan Valley, for getting to have Thanksgiving dinner with a one year old who really knew how to get the cake all over herself, observing her experiencing the feeling of icing and cake between her fingers for the first time was a truly joyous moment and for getting my ad done for the Ridge Talk paper at Arbutus Ridge as I am promoting myself for the first time with an ad, it feels good to transform my income producing self to being a Holistic Healer. Thank you for being here with me now. Thank you for sharing your passion with me. I Love You. :~)
A striking image of two eyes in the colours of blues and whites with lots of openness.

Look deeply into your eyes and say I Love You, I accept you. I respect you. I Love You. 3rd Eye Candy reminds us to love ourselves. :~)