Affirmation, Gratitude & Being Enough

Today’s Affirmation; I, Stephanie, (insert your name here if you like) have decided that I am worthy. I am enough. I am a valuable member of my community. I am good with money. I use my resources with forethought. It is in my best interest to believe in me, so that I am able to have faith that there are people in the world who really could be cheered up by me. Through trial and error on my journey to loving me, my experiments proved that I need to surround myself with compassionate people or else it was harder for me to be compassionate with myself and others if my needs were not being met. When my self worth is high my entire being is in a state of comfortable flow which reminds me of a warm swim pool bathing me in security. Thank you for your presence here with me today. Thank you for believing in your intrinsic value. I Love You. :~)

the background is light purple at the top and dark purple at the bottom there is beautiful flower in the middle of the image that is shades of blue with purple lines and the words I am powerful, I am beautiful, I am strong.

I am as brave as I feel, as courageous as my choices and as kind as I can be. :~)

 

Today I am grateful for getting to go to the dentist today to get tooth jewelry (which some people call fillings, but I am getting gold fillings so I am calling them tooth jewelry) as I feel that a great way to use gold as filling and they are recyclable too, Robert Cerins parents gave me one of their old gold teeth so I even have a bit of gold to start with, for the dentist doing the work Dr. Dustin George wanting to do my dental work in exchange for my husband Robert Cerins art, gratitude dance, and for the fact that Dr. Dustin George is a dentist that loves to go the extra mile and put gold in his patients mouths as gold is the most durable and long lasting filling material available to this day. Thank you for stopping by my post today. Thank you for finding something to be grateful about. I Love You. :~) 

Here is a link about the benefit of gold fillings they last up to 50 years!

http://www.deardoctor.com/inside-the-magazine/issue-7/gold-vs-porcelain-crowns/

an image of a gold crown for a tooth on a background of silver

If I need to get a filling I get tooth jewelry ❤

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Affirmation, Gratitude and Reliving

Today’s Affirmation; I, Stephanie, (insert your name in place of mine if you like) am capable of improving the quality of my life by improving the quality of my thoughts and actions. It is in my power to increase the amount of joy in my life by focusing on things I have the ability to influence. So today I look for aspects of my life that make me smile. When I find anything at all in my life that brings me joy I focus on that action, event or person and spend a few moments reliving the joy of that moment. The more I practice reliving and refeeling joy (the way I use to worry, refeeling that something bad is going to happen at any moment) the more empowered and excited for life I feel. When I focus on the good that happens in my day, my heart feels free. It is up to me to create a good story out of the events of my day so that I have the strength to get up the next day and live with joy in my heart once again. Thank you for finding a bit of joy in your day. Thank you for inspiring me today with your comments. I Love You.

an image of a drawing of a lady with red hair, eyes shut looking serene with an image next to her of mountians, a field and bright sun to show her visualizing her happy place.

When I spend a few moments in quiet meditation I feel happier. ❤

Today I am grateful for getting to go to the Adele Campbell Fine Art Gallery in Whistler, BC last Sunday https://www.facebook.com/Adele-Campbell-Fine-Art-Gallery-…/… to drop off an order of Original Earrings created by Robert and I the gallery took 75 pairs, Gratitude Dance, for our 7th Wedding Anniversay May 17th as well as our 12 year Anniversary May 28th of being together was this past weekend, it is fabulous to be married to a man who continues to listen to his innate wisdom and for creating the life I always wanted to have, a partner who I get to support, who is also capable of supporting me when I need to grow into my most evolved spiritual self. Thank you for growing into your evolved spiritual self. Thank you for being here with me today. I Love You.  :~)

Affirmation, Gratitude and Contribution

Today I am grateful for my ability to contribute to the well being of myself, my community and my world, for the more I am able to give from the heart with an energy of abundance the better I feel, for realizing the most important aspect of my life, is my emotional life, knowing the most beneficial action I can take is for me to be aware of my emotional state, then listen to the important information my emotions are sharing with me and acting on it for the best interest of all involved and for being gentle with myself and everyone I meet as we are grand spiritual beings, here to feel, share and grow. Thank you for being a part of my morning today. Thank you for listening to your emotions today. I Love You. :~)

an image of a black and white pair of earring from Robert Cerins Designs Inc.

This pair of earrings was inspired by #zentangle a drawing inspiration station

Affirmation, Gratitude and Learning

Today’s Affirmation; I, Stephanie, am the only person able to see the good in my life. It is up to me to find the peace in my heart each morning, nurture it with loving service to myself and the people of my life, then share the peace in my being with everyone I meet through a smile, a friendly word or a kind deed. I plan on being peaceful as possible today to increase the amount of peace in our conscious collective. It is my hope that by being as compassionate as I can be, that it is possible for me to raise the amount of peace in the universe so that every heart is inspired to be patient, calm and caring. I share myself, my story and my energy easily as the sun does, so that all who meet me may feel the peace that energizes my entire being.

Today I am grateful for being able to learn, adapt and thrive in an ever changing world, for embracing the changes that always happen, I was a baby that could not walk, then I learned many things, next my body changed and hair grew in new places, guys stared at my boobs and I started to have my moon time, now I witness my hair graying and am grateful for the chance to get to know myself and for allowing the pain I witness of my own, the pain of the people I share my life with and what I hear about, that goes on in the world, pass through me like a light breeze, knowing that every person I meet is a grand spiritual being learning to love. Thank you for exploring your intuitive heart. Thank you for loving the best you can today. I Love You.

Today's Affirmation; I, Stephanie, am the only person able to see the good in my life.  It is up to me to find the peace in my heart each morning, nurture it with loving service to myself and the people of my life, then share the peace in my being with everyone I meet through a smile, a friendly word or a kind deed.  I plan on being peaceful as possible today to increase the amount of peace in our conscious collective.  It is my hope that by being as compassionate as I can be, that it is possible for me to raise the amount of peace in the universe so that every heart is inspired to be patient, calm and caring.  I share myself, my story and my energy easily as the sun does, so that all who meet me may feel the peace that energizes my entire being.  Thank you for being peaceful today.  Thank you for loving yourself just the way you are.  I Love You.  <3  :~)

Affirmation, Gratitude and Connection

Today’s affirmation; I, Stephanie, practice trusting that all is well today. I invest my thoughts in constructive ideas that give me hope. I spend time visualizing how I want my life to be. The more I expand my healing business the better I feel. With each session of reflexology/energy sharing and empathic listening I do, the more centred I feel. I thrive when I am a conduit for compassion. To have the honour of connecting with my fellow humans is a gift I treasure. As I believe when I connect to another persons heart, something in my heart expands. The more I love the better I feel, so today I love the rain as it waters the trees that fill my lungs with oxygen. I love the sun because it tans my skin and nourishes my body with vitamin D. I spend time loving all of me today so that every cell of my body is brimming with love and spills on to every heart I meet. I am a generator of joy. I am capable of creating in my heart a feeling of contentment when I am useful. Thank you for being creative today. Thank you for trusting yourself. I Love You. :~)

 

Today I am grateful for accomplishing a task I have been working on for a while of building Robert Cerins a new website www.robertcerins.com, as now his amazing earrings can be purchased directly from his new website, for being able to learn, adapt and change, as change is the only constant in the Universe and the better I am able to acclimatize myself to the changes that happen, the more empowered I feel and for actively educating myself, through reading the words of wiser humans than myself, I am able to flow with the transforming cosmos, in a calm, compassionate and cooperative way. Thank you for paying attention to your needs. Thank you for watering your own garden first. I Love You. :~)

a pair of purple earrings shaped like a kite with gold highlights around the edge and across the top

A pair of kite earrings for your dreams to float into your heart. :~)

Affirmation, Gratitude and Spreading My Wings

Today’s Affirmation; I, Stephanie, enjoy spreading my wings into my most healthy and inspired self. My life is in my capable hands today. I listen to my heart, so that each day I wake up happy to open my eyes. My life has been spent learning what happiness is, as in my late teens and early twenties I believed that to be intoxicated was to be happy. Then through trial and error I have learned that being happy is to contribute to my family, my self, my community and my world. The more I love the bigger my heart gets, so I am seeing if I can love enough to get the whole of creation in my heart as it was the day I was conceived. Thank you for allowing me to love you. Thank you for joining me in bring smiles to each heart we meet today. I Love You. :~)

Today I am grateful for our door knob being fixed as for as long as we have lived here the door knob was a bit off, then the other day it finally broke, yeah, next we went to the ReStore where you can get used building supplies got a new door knob for five bucks and Robert Cerins already installed the new handle and it works great, for creating relationships where emotions are expressed with calmness so that there can be peaceful resolution, with everyone feeling heard and for the amazing friendships I have with the people in my life. As my friends and I encourage each other to blossom. Thank you for blossoming into your favourite aspect of you. Thank you for being here with me today. I Love You. :~)

a pair of earrings hanging on a white display card.  The earrings are lilac and with with gold highlights

Wearing Earrings created by Robert Cerins gets you noticed. :~)

 

Affirmation, Gratitude and My Menstrual Cycle

Today’s Affirmation; I, Stephanie, delight in making every task I undertake a joy filled experience. I have decided to enjoy taking out the trash as well as eating Coconut Bliss Ice Cream. I am thrilled when I get to do the laundry as I have a washing machine and every since I saw the ladies doing their wash in a cement tub in the town square I have loved doing laundry with my washing machine. I am thrive when I apply myself to tasks with a cheery attitude and enthusiastic work ethic. I was created to serve and be served as were you. Thank you for being of service to yourself and your life. Thank you for bringing a smile to my face. I Love You.  :~)

Today I am grateful for my ability to be thankful for my period, as since I incarnated as a lady, it means throughout my adult life I get to have a stomach ache once a month, which cleanses my entire being, for the successful weekend we had selling Robert Cerins Original Earringshttps://www.facebook.com/fineartearrings at The Old School House in Quailcum, BC and Parlsville, BC at the Sand Castle Festival and we met a lovely lady at the festival in Quailcum, that invited us to spend the night at her home a short walk from the beach, where we shared dinner, breakfast, garden walks, inspiring conversations and heart felt connections. Thank you for being here to inspire me to write. Thank you for listening to your heart. I Love You.  :~)

an image of an art display of colourful greeting cards and some stunning one of a kind earrings by Robert Cerins.

Sharing Robert’s Art with new people is fun. :~)

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