What’s In It Wednesday, Window Cleaners

Cleaning windows can be fun by focusing on the joy clean windows bring to the observers.




Tips For Keeping The Faith

Keeping The Faith is a skill just like learning to sing or playing a musical instrument. Faith is creating an image of the outcome we want what ever the present conditions of our life look like in the present moment. Please Keep The Faith! I Love YOU! ❤


Tips For Making Friends

Making friends can is easier when it is my intention to be helpful, supportive and considerate. It is my pleasure to be of useful service to everyone that crosses my path. To see the emotions behind the words spoken in conversation helps me connect to the hearts of the people in my life. Please connect to the hearts of the people in your life. I Love YOU. ❤ :~)


Being Present To Our Thoughts & Feelings!

Being Present To Our Thoughts & Feelings helps us connect to ourselves. When we listen to our emotions we have an opportunity to decide the best way to respond. By patiently waiting for our heart and gut to speak we gain wisdom. Thank you for being here. We Love You!


Fitness Friday Tree Pose

Doing yoga helps us create balance in our physical body which helps us create balance in our mental life. Being in my body helps me to listen to my intuitive senses. My five senses help me know who is good to connect with and who to to release. It is up to me to pay attention to the subtle sensations my body emits and decode the wisdom of Universal Love.

Thank you for loving your body today. I Love YOU. ❤ :~)


Being Loving Kindness Is Fun

Being Loving Kindness Is Fun. Practicing being kind is a fun challenge. Can I be kind to the person who cuts me off? Can I be kind to my mom when she pushed my buttons? Most times it was easy to respond with kindness to my mom. I forgive myself for the times I responded to my mom with frustration. Thank you for being here. Blessings,


Finding Supportive Friends

Creating supportive friendships is by being supportive is one of my passions. By deeply listening to my friends they feel heard and supported. My hope is that you feel supported by listening to my videos. Blessings, I Love YOU! ❤ :~)


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